Nutrition Breakdown
Pakarang Restaurant Calories — Lowest to Highest
Browse calorie values for Pakarang Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
293 kcal
Lowest Item
23 kcal
Highest Item
430 kcal
Lowest Calorie Items at Pakarang Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Essence Garden | specialties | USDA | 23 kcal |
| 2 | Dancing Squid | specialties | USDA | 44 kcal |
| 3 | Pakarang Garden | specialties | USDA | 50 kcal |
| 4 | Vegetable Curry | specialties | USDA | 53 kcal |
| 5 | Shrimp In The Garden | specialties | USDA | 65 kcal |
| 6 | Seafood Volcano | specialties | USDA | 71 kcal |
| 7 | Scallop And Eggplant | specialties | USDA | 90 kcal |
| 8 | Tiger's Tear Salad | salads | Estimated | 95 kcal |
| 9 | Home Style Vegetables | specialties | USDA | 104 kcal |
| 10 | Beef With Broccoli | specialties | USDA | 121 kcal |
| 11 | Jumbo Sizzling Shrimp | specialties | USDA | 127 kcal |
| 12 | Wild Boar Basil | specialties | USDA | 133 kcal |
| 13 | Bangkok Beef Platter | specialties | USDA | 136 kcal |
| 14 | Hot Beef Platter | specialties | USDA | 136 kcal |
| 15 | Salmon Ginger | specialties | USDA | 154 kcal |
| 16 | Green Salad | salads | Estimated | 180 kcal |
| 17 | Grilled Shrimp Salad | salads | Estimated | 180 kcal |
| 18 | Seafood Salad | salads | Estimated | 180 kcal |
| 19 | Spicy Beef Salad | salads | Estimated | 180 kcal |
| 20 | Hot and Sour Shellfish Soup | soups | Estimated | 220 kcal |
| 21 | Hot and Sour Shrimp Soup | soups | Estimated | 220 kcal |
| 22 | Seafood Coconut Soup | soups | Estimated | 220 kcal |
| 23 | Shrimp Himaparn | specialties | USDA | 233 kcal |
| 24 | Honey Pork | specialties | USDA | 238 kcal |
| 25 | Royal Duck | specialties | USDA | 245 kcal |
| 26 | Scallop Bamboo | specialties | USDA | 277 kcal |
| 27 | Chicken Salad | salads | Estimated | 305 kcal |
| 28 | Pineapple Fried Rice | noodle and rice | Estimated | 320 kcal |
| 29 | Siamese Fried Rice | noodle and rice | Estimated | 320 kcal |
| 30 | Spicy Fried Rice - Beef | noodle and rice | Estimated | 320 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chicken Basil
Chicken Cashew Nuts
Chicken Garlic
Chicken Pineapple
Chicken or Pork Ginger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Pakarang Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Pakarang Restaurant items have calorie data?
What is the lowest-calorie item at Pakarang Restaurant?
Are Pakarang Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.