Nutrition Breakdown

Pak Nam Thai Cuisine Calories — Lowest to Highest

Browse calorie values for Pak Nam Thai Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

312 kcal

Lowest Item

10 kcal

Highest Item

420 kcal

150 / 150 items resolved USDA database: 0 Estimated: 150

Lowest Calorie Items at Pak Nam Thai Cuisine

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea drinks Estimated 10 kcal
2 Hot Tea drinks Estimated 10 kcal
3 Sparkling Water drinks Estimated 10 kcal
4 Sparkling Water drinks Estimated 10 kcal
5 Hot Coffee drinks Estimated 40 kcal
6 Hot Coffee drinks Estimated 40 kcal
7 Iced Jasmie Tea drinks Estimated 135 kcal
8 Iced Jasmie Tea drinks Estimated 135 kcal
9 Iced Lemon Tea drinks Estimated 135 kcal
10 Iced Lemon Tea drinks Estimated 135 kcal
11 Thai Iced Tea drinks Estimated 135 kcal
12 Thai Iced Tea drinks Estimated 135 kcal
13 Thai Iced Coffee drinks Estimated 150 kcal
14 Thai Iced Coffee drinks Estimated 150 kcal
15 Beef Salad salads Estimated 180 kcal
16 Beef Salad salads Estimated 180 kcal
17 Cucumber Salad side order Estimated 180 kcal
18 Cucumber Salad side order Estimated 180 kcal
19 Koong Chae Nam Pla Salad salads Estimated 180 kcal
20 Koong Chae Nam Pla Salad salads Estimated 180 kcal
21 Larb Salad salads Estimated 180 kcal
22 Larb Salad salads Estimated 180 kcal
23 Moo Ma Now Salad salads Estimated 180 kcal
24 Moo Ma Now Salad salads Estimated 180 kcal
25 Seafood Salad salads Estimated 180 kcal
26 Seafood Salad salads Estimated 180 kcal
27 Soda drinks Estimated 180 kcal
28 Soda drinks Estimated 180 kcal
29 Steam Rice Vermicelli side order Estimated 217 kcal
30 Steam Rice Vermicelli side order Estimated 217 kcal
Nutrition sync is temporarily paused Missing official items: 150

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Fish Cake

appetizers 420 kcal

Fish Cake

appetizers 420 kcal

Crispy Pork Belly

appetizers 390 kcal

Crispy Pork Belly

appetizers 390 kcal

Fried Banana with Honey

desserts 390 kcal

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K

King's

thai
P

Playground

thai
B

Butterflies

chinese
T

Thai Food

thai
N

National

thai
T

Thailand

thai

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pak Nam Thai Cuisine Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pak Nam Thai Cuisine items have calorie data?
Pak Nam Thai Cuisine currently has calorie values for 150 of 150 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pak Nam Thai Cuisine?
The lightest item currently tracked is Hot Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pak Nam Thai Cuisine calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 150 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Pak Nam Thai Cuisine full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.