Nutrition Breakdown

Pad Thai Kitchen Calories — Lowest to Highest

Browse calorie values for Pad Thai Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

210 kcal

Lowest Item

35 kcal

Highest Item

574 kcal

28 / 28 items resolved USDA database: 20 Estimated: 8

Lowest Calorie Items at Pad Thai Kitchen

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Garlic And Pepper stir fried USDA 35 kcal
2 Red Curry curries USDA 85 kcal
3 Drunken Noodles noodles USDA 100 kcal
4 Fried Rice fried rice USDA 101 kcal
5 House Special Fried Rice fried rice USDA 101 kcal
6 Pineapple Fried Rice fried rice USDA 101 kcal
7 Mixed Vegetables stir fried USDA 102 kcal
8 Sweet And Sour stir fried USDA 117 kcal
9 Basil Fried Rice fried rice USDA 128 kcal
10 Pad Thai noodles USDA 128 kcal
11 Teriyaki Plate fried rice USDA 141 kcal
12 Yakisoba noodles USDA 148 kcal
13 Green Curry curries USDA 156 kcal
14 Broccoli stir fried USDA 160 kcal
15 Fresh Salads Rolls appetizers Estimated 180 kcal
16 Spicy Beef Salad salads Estimated 180 kcal
17 Yellow Curry curries USDA 188 kcal
18 Pra Ram stir fried USDA 207 kcal
19 Pad Se Ew noodles USDA 211 kcal
20 Panang Curry curries USDA 222 kcal
21 Chicken Salad (Peanut Sauce Dressing) salads Estimated 305 kcal
22 Spicy Chicken Salad salads Estimated 305 kcal
23 Mussamun Curry curries USDA 333 kcal
24 Pad Ped stir fried Estimated 390 kcal
25 Rock And Rolls appetizers Estimated 390 kcal
26 Thai Springs Rolls appetizers Estimated 390 kcal
27 Young Ginger stir fried Estimated 390 kcal
28 Pad Gra Praw stir fried USDA 574 kcal
Nutrition sync is temporarily paused Missing official items: 8

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pad Gra Praw

stir fried 574 kcal

Pad Ped

stir fried 390 kcal

Rock And Rolls

appetizers 390 kcal

Thai Springs Rolls

appetizers 390 kcal

Young Ginger

stir fried 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pad Thai Kitchen Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pad Thai Kitchen items have calorie data?
Pad Thai Kitchen currently has calorie values for 28 of 28 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pad Thai Kitchen?
The lightest item currently tracked is Garlic And Pepper at approximately 35 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pad Thai Kitchen calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 8 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Pad Thai Kitchen full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.