Nutrition Breakdown
Pacific East Calories — Lowest to Highest
Browse calorie values for Pacific East menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
348 kcal
Lowest Item
1 kcal
Highest Item
520 kcal
Lowest Calorie Items at Pacific East
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Cappaccino Coffee | bubble tea | USDA | 1 kcal |
| 2 | Bak Kut Teh | malaysia cuisine - chef's specialties | USDA | 6 kcal |
| 3 | Mocha Coffee | smoothie or slush | USDA | 6 kcal |
| 4 | Beef (strip steak) | japanese cuisine - kitchen entrees - teriyaki | Estimated | 10 kcal |
| 5 | Sauteed water Spinach | malaysia cuisine - chef's specialties | Estimated | 10 kcal |
| 6 | Unagi - Fresh Water Eel | japanese cuisine - sushi or sashimi a la carte | Estimated | 10 kcal |
| 7 | Green Tea | bubble tea | USDA | 19 kcal |
| 8 | Green Tea | smoothie or slush | USDA | 19 kcal |
| 9 | Basil Shrimp | malaysia cuisine - chef's specialties | USDA | 23 kcal |
| 10 | Passion Fruit | smoothie or slush | USDA | 33 kcal |
| 11 | Green Melon | smoothie or slush | USDA | 35 kcal |
| 12 | Honeydew | bubble tea | USDA | 36 kcal |
| 13 | Honeydew | smoothie or slush | USDA | 36 kcal |
| 14 | Latte Coffee | bubble tea | USDA | 43 kcal |
| 15 | Latte Coffee | smoothie or slush | USDA | 43 kcal |
| 16 | Chicken, Tofu & Shiitake Mushroom | malaysia cuisine - clay pot casserole | USDA | 44 kcal |
| 17 | Chili String Beans | malaysia cuisine - chef's specialties | USDA | 50 kcal |
| 18 | Strawberry | bubble tea | USDA | 50 kcal |
| 19 | Strawberry | smoothie or slush | USDA | 50 kcal |
| 20 | Cumin Lamb | malaysia cuisine - chef's specialties | USDA | 51 kcal |
| 21 | Milk Tea | bubble tea | USDA | 51 kcal |
| 22 | Curry Mixed Vegetables | malaysia cuisine - clay pot casserole | USDA | 53 kcal |
| 23 | Tom Yum Veggetable & Tofu | malaysia cuisine - clay pot casserole | USDA | 57 kcal |
| 24 | Mango Chicken | malaysia cuisine - chef's specialties | USDA | 60 kcal |
| 25 | Kiwi | smoothie or slush | USDA | 61 kcal |
| 26 | Sweet & Sour Pineapple Pork Chop | malaysia cuisine - chef's specialties | USDA | 62 kcal |
| 27 | Thai Tea | bubble tea | USDA | 64 kcal |
| 28 | Mango | bubble tea | USDA | 71 kcal |
| 29 | Mango | smoothie or slush | USDA | 71 kcal |
| 30 | Sambal Chili Eggplant | malaysia cuisine - chef's specialties | USDA | 83 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Beef Scrambled Egg w. Flat Noodles
Beef Stir Fried Noodles
Clay Pot Noodles
Curry Beef Noodles
Ginger Duck Noodles
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Pacific East Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Pacific East items have calorie data?
What is the lowest-calorie item at Pacific East?
Are Pacific East calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.