Nutrition Breakdown

Pacific East Calories — Lowest to Highest

Browse calorie values for Pacific East menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

348 kcal

Lowest Item

1 kcal

Highest Item

520 kcal

404 / 404 items resolved USDA database: 66 Estimated: 338

Lowest Calorie Items at Pacific East

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Cappaccino Coffee bubble tea USDA 1 kcal
2 Bak Kut Teh malaysia cuisine - chef's specialties USDA 6 kcal
3 Mocha Coffee smoothie or slush USDA 6 kcal
4 Beef (strip steak) japanese cuisine - kitchen entrees - teriyaki Estimated 10 kcal
5 Sauteed water Spinach malaysia cuisine - chef's specialties Estimated 10 kcal
6 Unagi - Fresh Water Eel japanese cuisine - sushi or sashimi a la carte Estimated 10 kcal
7 Green Tea bubble tea USDA 19 kcal
8 Green Tea smoothie or slush USDA 19 kcal
9 Basil Shrimp malaysia cuisine - chef's specialties USDA 23 kcal
10 Passion Fruit smoothie or slush USDA 33 kcal
11 Green Melon smoothie or slush USDA 35 kcal
12 Honeydew bubble tea USDA 36 kcal
13 Honeydew smoothie or slush USDA 36 kcal
14 Latte Coffee bubble tea USDA 43 kcal
15 Latte Coffee smoothie or slush USDA 43 kcal
16 Chicken, Tofu & Shiitake Mushroom malaysia cuisine - clay pot casserole USDA 44 kcal
17 Chili String Beans malaysia cuisine - chef's specialties USDA 50 kcal
18 Strawberry bubble tea USDA 50 kcal
19 Strawberry smoothie or slush USDA 50 kcal
20 Cumin Lamb malaysia cuisine - chef's specialties USDA 51 kcal
21 Milk Tea bubble tea USDA 51 kcal
22 Curry Mixed Vegetables malaysia cuisine - clay pot casserole USDA 53 kcal
23 Tom Yum Veggetable & Tofu malaysia cuisine - clay pot casserole USDA 57 kcal
24 Mango Chicken malaysia cuisine - chef's specialties USDA 60 kcal
25 Kiwi smoothie or slush USDA 61 kcal
26 Sweet & Sour Pineapple Pork Chop malaysia cuisine - chef's specialties USDA 62 kcal
27 Thai Tea bubble tea USDA 64 kcal
28 Mango bubble tea USDA 71 kcal
29 Mango smoothie or slush USDA 71 kcal
30 Sambal Chili Eggplant malaysia cuisine - chef's specialties USDA 83 kcal
Nutrition sync is temporarily paused Missing official items: 338

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Beef Scrambled Egg w. Flat Noodles

malaysia cuisine - noodles & rice 520 kcal

Beef Stir Fried Noodles

malaysia cuisine - noodles & rice 520 kcal

Clay Pot Noodles

malaysia cuisine - noodles & rice 520 kcal

Curry Beef Noodles

malaysia cuisine - noodles & rice 520 kcal

Ginger Duck Noodles

malaysia cuisine - noodles & rice 520 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pacific East Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pacific East items have calorie data?

Pacific East currently has calorie values for 404 of 404 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pacific East?

The lightest item currently tracked is Cappaccino Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pacific East calorie values official or estimated?

This page uses a hybrid model: 66 items use USDA database estimates, while 338 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Pacific East full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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