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Nutrition Breakdown

Pacific Dining Car Calories — Lowest to Highest

Browse calorie values for Pacific Dining Car menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

269 kcal

Lowest Item

33 kcal

Highest Item

714 kcal

40 / 40 items resolved USDA database: 30 Estimated: 10

Lowest Calorie Items at Pacific Dining Car

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Maryland Crab Hash dining car specialities USDA 33 kcal
2 Freshly Squeezed Orange Juice or Grapefruit Juice starters USDA 47 kcal
3 Fresh Berries starters USDA 52 kcal
4 A La Carte Egg starters USDA 55 kcal
5 Hash Brown Potatoes starters USDA 83 kcal
6 Roast Beef Hash dining car specialities USDA 97 kcal
7 Eggs Ranchero featured dishes USDA 109 kcal
8 Eggs Ellen featured dishes USDA 119 kcal
9 Lyonnaise Potatoes starters USDA 123 kcal
10 Top Sirloin & Eggs dining car specialities USDA 140 kcal
11 Country Breakfast dining car specialities USDA 160 kcal
12 Norwegian Benedict dining car specialities USDA 161 kcal
13 Avocado Scramble scrambled eggs USDA 172 kcal
14 Joe's Special dining car specialities USDA 172 kcal
15 Truffled Eggs featured dishes USDA 186 kcal
16 Classic Eggs featured dishes USDA 212 kcal
17 Blue Crab Benedict featured dishes USDA 222 kcal
18 Basket of Toast starters USDA 223 kcal
19 Eggs Benedict dining car specialities USDA 228 kcal
20 Eggs Hussarde featured dishes USDA 228 kcal
21 Creole Benedict featured dishes USDA 230 kcal
22 Basket of Muffins starters USDA 270 kcal
23 Cinnamon Apples featured dishes USDA 276 kcal
24 Freshly Ground Dining Car Sausage. starters USDA 296 kcal
25 Breakfast Filet & Eggs dining car specialities USDA 317 kcal
26 Asparagus Scramble scrambled eggs Estimated 390 kcal
27 California Omelette omelettes Estimated 390 kcal
28 French Toast & Breakfast Meats the basics Estimated 390 kcal
29 Goat Cheese with Smoked Salmon scrambled eggs Estimated 390 kcal
30 Louisiana Crab Omelette omelettes Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 10

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Applewood Smoked Bacon

starters 714 kcal

Eggs Blackstone

featured dishes 546 kcal

Eggs Sardou

featured dishes 546 kcal

Buttermilk Biscuits

featured dishes 428 kcal

Pancakes & Breakfast Meats

the basics 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pacific Dining Car Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pacific Dining Car items have calorie data?
Pacific Dining Car currently has calorie values for 40 of 40 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pacific Dining Car?
The lightest item currently tracked is Maryland Crab Hash at approximately 33 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pacific Dining Car calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 10 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Pacific Dining Car full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.