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Nutrition Breakdown

Pacific Court Cafe Calories — Lowest to Highest

Browse calorie values for Pacific Court Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

293 kcal

Lowest Item

10 kcal

Highest Item

625 kcal

105 / 105 items resolved USDA database: 10 Estimated: 95

Lowest Calorie Items at Pacific Court Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 19. New York Steak & Shrimp house special Estimated 10 kcal
2 29. T-Bone Steak beef Estimated 10 kcal
3 30. New York Steak beef Estimated 10 kcal
4 35. Rib Eye Steak beef Estimated 10 kcal
5 44. Calamari Steak seafood Estimated 10 kcal
6 49. Fresh Baked Salmon Steak seafood Estimated 10 kcal
7 77. Tea hot drinks Estimated 10 kcal
8 78. Hong Kong Style Milk Tea hot drinks Estimated 10 kcal
9 79. Hot Lemon Tea hot drinks Estimated 10 kcal
10 83. Hot Ginseng Tea hot drinks Estimated 10 kcal
11 84. Hot Water hot drinks Estimated 10 kcal
12 Filet Mignon On Hot Sizzling Platter dinner specials USDA 11 kcal
13 76. Coffee hot drinks Estimated 40 kcal
14 88. Cold Coffee cold drinks Estimated 40 kcal
15 Garlic Baked Lobster Tail dinner specials USDA 59 kcal
16 Veal Cutlets & Shrimp dinner specials USDA 107 kcal
17 69. Fresh Watermelon Juice fountain Estimated 130 kcal
18 94. Iced Water cold drinks Estimated 130 kcal
19 89. Iced Hong Kong Style Milk Tea cold drinks Estimated 135 kcal
20 90. Iced Lemon Tea cold drinks Estimated 135 kcal
21 Curry Seafood dinner specials USDA 143 kcal
22 Broiled Eel & Teriyaki Chicken dinner specials USDA 163 kcal
23 53. Deep Fried Seafood Platter seafood Estimated 170 kcal
24 11. Chef's Salad soups & salads Estimated 180 kcal
25 12. Shrimp Salad soups & salads Estimated 180 kcal
26 13. Plain Salad soups & salads Estimated 180 kcal
27 71. Soda Float fountain Estimated 180 kcal
28 93. Sodas cold drinks Estimated 180 kcal
29 Baked Snapper dinner specials USDA 185 kcal
30 Filet Sole & Scallops Or Shrimp dinner specials USDA 217 kcal
Nutrition sync is temporarily paused Missing official items: 95

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Prime Rib

dinner specials 625 kcal

Prime Rib & Scallops Or Shrimp

dinner specials 625 kcal

68. Milk Shake

fountain 620 kcal

2. Fried Chicken Wings

appetizers 430 kcal

56. Curry Chicken

curry $10.25 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pacific Court Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pacific Court Cafe items have calorie data?
Pacific Court Cafe currently has calorie values for 105 of 105 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pacific Court Cafe?
The lightest item currently tracked is 19. New York Steak & Shrimp at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pacific Court Cafe calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 95 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Pacific Court Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.