Skip to content

Nutrition Breakdown

Ozora Sushi & Steak House Calories — Lowest to Highest

Browse calorie values for Ozora Sushi & Steak House menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

331 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

206 / 206 items resolved USDA database: 40 Estimated: 166

Lowest Calorie Items at Ozora Sushi & Steak House

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Tamago Nigiri nigiri sushi USDA 25 kcal
3 Hamachi Kama Dinner grill and tempura USDA 51 kcal
4 Saba Shiroyaki Dinner grill and tempura USDA 51 kcal
5 Spicy Chicken Teriyaki Dinner grill and tempura USDA 51 kcal
6 Hokikgai Nigiri nigiri sushi USDA 79 kcal
7 Ice Cream dessert USDA 85 kcal
8 Steak Teriyaki Dinner grill and tempura USDA 89 kcal
9 Uni Nigiri nigiri sushi USDA 90 kcal
10 Inari Nigiri nigiri sushi USDA 94 kcal
11 Suzuki Nigiri nigiri sushi USDA 97 kcal
12 Super White Tuna Nigiri nigiri sushi USDA 111 kcal
13 Mixed Tempura Dinner grill and tempura USDA 112 kcal
14 Sake Nigiri nigiri sushi USDA 134 kcal
15 Tofu Teriyaki Dinner grill and tempura USDA 136 kcal
16 Tobiko nigiri sushi USDA 143 kcal
17 Ebi Nigiri nigiri sushi USDA 144 kcal
18 Tai nigiri sushi USDA 149 kcal
19 Salmon Teriyaki Dinner grill and tempura USDA 150 kcal
20 Chicken Katsu Dinner grill and tempura USDA 151 kcal
21 Chicken Teriyaki Dinner grill and tempura USDA 153 kcal
22 Saba Nigiri nigiri sushi USDA 156 kcal
23 Tobiko Tama Nigiri nigiri sushi USDA 158 kcal
24 Prawn Tempura Dinner grill and tempura USDA 166 kcal
25 Spicy Pork Dinner grill and tempura USDA 168 kcal
26 Hirame Nigiri nigiri sushi USDA 175 kcal
27 Vegetable Tempura Dinner grill and tempura USDA 177 kcal
28 BBQ Beef Short Ribs Dinner grill and tempura USDA 179 kcal
29 Ahi Poki Salad ozora salads Estimated 180 kcal
30 Caesar Gravlax Salmon Salad ozora salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 166

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Karage

hot appetizers 430 kcal

Chicken Yakitori

hot appetizers 430 kcal

Avocado Wrap

cold appetizers 410 kcal

Shiromaguro Nigiri

nigiri sushi 407 kcal

Tonkatsu Dinner

grill and tempura 407 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
B

Buck's

american
Z

ZED451

american

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ozora Sushi & Steak House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ozora Sushi & Steak House items have calorie data?
Ozora Sushi & Steak House currently has calorie values for 206 of 206 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ozora Sushi & Steak House?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ozora Sushi & Steak House calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 166 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Ozora Sushi & Steak House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.