Nutrition Breakdown

Ozone Calories — Lowest to Highest

Browse calorie values for Ozone menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

290 kcal

Lowest Item

10 kcal

Highest Item

652 kcal

286 / 286 items resolved USDA database: 89 Estimated: 197

Lowest Calorie Items at Ozone

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Bottled Water beverages Estimated 10 kcal
3 Hot Tea beverages Estimated 10 kcal
4 Pineapple Shrimp Curry curries USDA 21 kcal
5 Chicken Satay appetizers USDA 34 kcal
6 Prawns Satay appetizers USDA 34 kcal
7 Tofu Satay appetizers USDA 34 kcal
8 Ozone Traditional Tom Yum Noodles noodle soups USDA 39 kcal
9 Red Curry curries USDA 53 kcal
10 Red Curry curries USDA 53 kcal
11 Tom Kha Noodles Soup noodle soups USDA 61 kcal
12 Tom Kha Noodles Soup noodle soups USDA 70 kcal
13 Tom Kha Noodles Soup noodle soups USDA 70 kcal
14 Spicy Seafood Clay Pot Curry curries USDA 71 kcal
15 Tom Kha Noodles Soup noodle soups USDA 75 kcal
16 Thai Boat Noodles noodle soups USDA 78 kcal
17 Green Curry curries USDA 79 kcal
18 Pumkpin Curry curries USDA 79 kcal
19 Red Curry curries USDA 79 kcal
20 Yellow Curry curries USDA 79 kcal
21 Red Curry curries USDA 85 kcal
22 Green Curry curries USDA 93 kcal
23 Green Curry curries USDA 93 kcal
24 Bar-B-Q Beef from the grill USDA 100 kcal
25 Bar-B-Q Chicken from the grill USDA 100 kcal
26 Bar-B-Q Chicken from the grill USDA 100 kcal
27 Seafood Wonton Noodle Soup noodle soups USDA 101 kcal
28 Pumpkin Curry With Chicken curries USDA 116 kcal
29 Green Curry curries USDA 125 kcal
30 Panang Curry curries USDA 125 kcal
Nutrition sync is temporarily paused Missing official items: 197

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bar-B-Q Roast Duck

from the grill 652 kcal

Ozone Spicy Pan-Fried Noodles

pan-fried noodles and fried rice 520 kcal

Thai Boat Noodles

noodle soups 520 kcal

Tom Yum Noodles Soup

noodle soups 456 kcal

Shrimp Coconut Curry

curries 455 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
K

King's

thai
P

Playground

thai
B

Butterflies

chinese
T

Thai Food

thai
N

National

thai
T

Thailand

thai

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ozone Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ozone items have calorie data?
Ozone currently has calorie values for 286 of 286 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ozone?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ozone calorie values official or estimated?
This page uses a hybrid model: 89 items use USDA database estimates, while 197 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Ozone full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.