Nutrition Breakdown
!Oye Que Rico Calories — Lowest to Highest
Browse calorie values for !Oye Que Rico menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
313 kcal
Lowest Item
120 kcal
Highest Item
710 kcal
Lowest Calorie Items at !Oye Que Rico
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Fried Chicken (Chicharron De Pollo) | chicken dishes-(pollo) | USDA | 120 kcal |
| 2 | Top Round Steak with Fried Eggs (Bistec A Caballo) | typical plates-(platos tipicos) | USDA | 146 kcal |
| 3 | Top Round Steak with Onions (Bistec Encebollado) | typical plates-(platos tipicos) | USDA | 146 kcal |
| 4 | Pulled Pork (Pernil Asado) | typical plates-(platos tipicos) | USDA | 168 kcal |
| 5 | Salad (Ensalada) | side orders-ordenes adicionales | Estimated | 180 kcal |
| 6 | Grilled Chicken Breast (Pechuga A La Plancha) | chicken dishes-(pollo) | USDA | 202 kcal |
| 7 | Beef Rib Soup (Sancocho De Costilla) | soups-sopas | Estimated | 220 kcal |
| 8 | Beef Soup (Sopa De Res) | soups-sopas | Estimated | 220 kcal |
| 9 | Beef Tripe Soup (Sopa De Mondogo) | soups-sopas | Estimated | 220 kcal |
| 10 | Hen Stew Soup (Sancocho De Gallina) | soups-sopas | Estimated | 220 kcal |
| 11 | Seafood Soup (Sopa De Mariscos) | soups-sopas | Estimated | 220 kcal |
| 12 | Bistec Empanizado Oye Que Rico | typical plates-(platos tipicos) | USDA | 230 kcal |
| 13 | Breaded Pork Chop (Chuleta De Cerdo Empanizada) | typical plates-(platos tipicos) | USDA | 232 kcal |
| 14 | Pork Chop (Rice & French Fries) (Chuleta De Cerdo Frita) | typical plates-(platos tipicos) | USDA | 232 kcal |
| 15 | Steak Sandwich / (Pan Con Bistec) | sandwiches | Estimated | 240 kcal |
| 16 | Papa Rellena | side orders-ordenes adicionales | USDA | 260 kcal |
| 17 | Breaded Chicken Breast (Pechuga Empanizada) | chicken dishes-(pollo) | USDA | 263 kcal |
| 18 | Tripleta (Pernil, Jamon Y Bistec) | sandwiches | USDA | 286 kcal |
| 19 | Breaded Beef (Bistec Empanizado) | typical plates-(platos tipicos) | USDA | 294 kcal |
| 20 | Beef Platter (Picada) | typical plates-(platos tipicos) | USDA | 297 kcal |
| 21 | Typical Platter (Bandeja Paisa) | typical plates-(platos tipicos) | USDA | 297 kcal |
| 22 | White Rice (Arroz Blanco) | side orders-ordenes adicionales | Estimated | 320 kcal |
| 23 | Chicken Soup (Sopa De Pollo) | soups-sopas | Estimated | 325 kcal |
| 24 | Alcapurria | side orders-ordenes adicionales | Estimated | 390 kcal |
| 25 | Beans (Frijoles) | side orders-ordenes adicionales | Estimated | 390 kcal |
| 26 | Bread with Cheese (Pan De Queso) | side orders-ordenes adicionales | USDA | 390 kcal |
| 27 | Colombian Bread (Bunuelos) | side orders-ordenes adicionales | Estimated | 390 kcal |
| 28 | Fried Cassava (Yuca Frita) | side orders-ordenes adicionales | Estimated | 390 kcal |
| 29 | Fried Pork (Chicharron) | side orders-ordenes adicionales | Estimated | 390 kcal |
| 30 | Fried Sweet Plantain (Maduros) | side orders-ordenes adicionales | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pizza Pattys (Empanadas De Pizza)
Cuban Sandwich / (Ei Rico Cubano)
Beef or Chicken Patty (Empanadas)
Chicken / (Pollo)
Alcapurria
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
!Oye Que Rico Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many !Oye Que Rico items have calorie data?
What is the lowest-calorie item at !Oye Que Rico?
Are !Oye Que Rico calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.