Nutrition Breakdown

Owen Brennan's Calories — Lowest to Highest

Browse calorie values for Owen Brennan's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

98.6%

Average Calories

321 kcal

Lowest Item

10 kcal

Highest Item

643 kcal

212 / 215 items resolved USDA database: 60 Estimated: 152

Lowest Calorie Items at Owen Brennan's

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Ribeye Steak hand cut steak Estimated 10 kcal
2 Ribeye Steak hand cut steak Estimated 10 kcal
3 Herb Chicken beef, pork, fowl, and lamb USDA 35 kcal
4 Cajun Calamari appetizer USDA 40 kcal
5 Vegetable Plate - 3 items vegetable USDA 59 kcal
6 Rack of Lamb* beef, pork, fowl, and lamb USDA 65 kcal
7 Turtle Soup soups and salads USDA 66 kcal
8 Lobster Crabmeat Bowtie Pasta pasta USDA 80 kcal
9 Eggplant Royale vegetable USDA 83 kcal
10 Estancia Cabernet Sauvignon, Paso Robles 2012 red USDA 83 kcal
11 Hess Select Cabernet Sauvignon, North Coast 2011 red USDA 83 kcal
12 Liberty School Cabernet Sauvignon, Paso Robles 2010 red USDA 83 kcal
13 Louis Martini Cabernet Sauvignon, Sonoma County 2011 red USDA 83 kcal
14 Maddalena Cabernet Sauvignon, Paso Robles 2009 red USDA 83 kcal
15 Vina MaipoVitral Cabernet Sauvignon, Valle Del Maipo Chile 2011 red USDA 83 kcal
16 Crawfish Bacon Salad* soups and salads USDA 84 kcal
17 Crawfish Beignets* appetizer USDA 84 kcal
18 Appetizer Platter appetizers Estimated 85 kcal
19 Jumbo Sea Scallops seafood USDA 88 kcal
20 Eggplant Victoria appetizer USDA 90 kcal
21 Alli-gouda Mac & Cheese* appetizer USDA 95 kcal
22 Red Snapper en Papillote* seafood USDA 97 kcal
23 Sea Bass* seafood USDA 97 kcal
24 Trio of Sorbets main USDA 110 kcal
25 Creole Pork Tenderloin beef, pork, fowl, and lamb USDA 119 kcal
26 Eggs Sardou eggs benedict all day USDA 119 kcal
27 Shrimp and Grits seafood USDA 126 kcal
28 Glazed Salmon Fillet seafood USDA 134 kcal
29 Seafood Newburg pasta USDA 136 kcal
30 Voodoo Chicken Pasta* pasta USDA 141 kcal
Nutrition sync is temporarily paused Missing official items: 155

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Maple Mascarpone Cheesecake

main 643 kcal

Pasta Jambalaya

executive express lunch 560 kcal

Pasta Jambalaya*

entree 560 kcal

Cajun Popcorn

appetizer 533 kcal

Voodoo Chicken Pasta

entree 495 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Owen Brennan's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Owen Brennan's items have calorie data?

Owen Brennan's currently has calorie values for 212 of 215 menu items (98.6% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Owen Brennan's?

The lightest item currently tracked is Ribeye Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Owen Brennan's calorie values official or estimated?

This page uses a hybrid model: 60 items use USDA database estimates, while 152 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Owen Brennan's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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