Nutrition Breakdown
Ovation Calories — Lowest to Highest
Browse calorie values for Ovation menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
190 kcal
Lowest Item
17 kcal
Highest Item
671 kcal
Lowest Calorie Items at Ovation
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Green Beans | side shows | USDA | 17 kcal |
| 2 | Asparagus | side shows | USDA | 18 kcal |
| 3 | Pan Seared Sea Bass | favorites | USDA | 20 kcal |
| 4 | Collard Greens | side shows | USDA | 29 kcal |
| 5 | Five Pepper Crusted Tenderloin | steaks | USDA | 32 kcal |
| 6 | Marinated Beef Tenderloin | appetizers | USDA | 34 kcal |
| 7 | Ratatouille | side shows | USDA | 67 kcal |
| 8 | Pot Roast | favorites | USDA | 71 kcal |
| 9 | Big O Gumbo | favorites | USDA | 72 kcal |
| 10 | Braised Oxtails | favorites | USDA | 87 kcal |
| 11 | Tenderloin Oscar | steaks | USDA | 94 kcal |
| 12 | Portabella & Eggplant Parmesan | favorites | USDA | 102 kcal |
| 13 | Jalapeno Cheese Grits | side shows | USDA | 108 kcal |
| 14 | Chicken Fried Tenderloin | favorites | USDA | 112 kcal |
| 15 | Herb Roasted Chicken | favorites | USDA | 123 kcal |
| 16 | Shrimp, Fish And Grits | favorites | USDA | 126 kcal |
| 17 | Steak Fries | side shows | USDA | 129 kcal |
| 18 | Chopped Salad | fields of greens | USDA | 136 kcal |
| 19 | Grilled Pork Chop | favorites | USDA | 138 kcal |
| 20 | Caesar Salad | fields of greens | USDA | 140 kcal |
| 21 | Shrimp Fettuccini Alfredo | pasta | USDA | 141 kcal |
| 22 | Pork N Beans | favorites | USDA | 164 kcal |
| 23 | Ancho Chili Rubbed Short Ribs | favorites | USDA | 168 kcal |
| 24 | Ovation House Salad | fields of greens | Estimated | 180 kcal |
| 25 | Four Cheese Macaroni | side shows | USDA | 182 kcal |
| 26 | Tumble Weed Salad | fields of greens | USDA | 188 kcal |
| 27 | Brownie Ala Mode | desserts | USDA | 191 kcal |
| 28 | Smashed Potatoes | side shows | USDA | 193 kcal |
| 29 | New York Strip | steaks | USDA | 205 kcal |
| 30 | Fried Green Tomatoes | appetizers | USDA | 216 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Flash Fried Shrimp
Chicken & Waffles
Pecan Pie
Bone In Ribeye
Chocolate Sin
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Ovation Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Ovation items have calorie data?
What is the lowest-calorie item at Ovation?
Are Ovation calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.