Nutrition Breakdown
Ostia Tapas Bar Calories — Lowest to Highest
Browse calorie values for Ostia Tapas Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
372 kcal
Lowest Item
50 kcal
Highest Item
538 kcal
Lowest Calorie Items at Ostia Tapas Bar
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Jorge Ordonez, Sel. Especial, Moscatel 2005 | dijestivos | USDA | 50 kcal |
| 2 | Alvear Pedro Ximenez De Anada 2003 | dijestivos | USDA | 83 kcal |
| 3 | Ensalada Ostia | ... | Estimated | 180 kcal |
| 4 | Alvear Pale Cream | dijestivos | USDA | 195 kcal |
| 5 | Gran Duque De Alba, Brandy | dijestivos | USDA | 238 kcal |
| 6 | Capuccino | cafe | USDA | 271 kcal |
| 7 | Alcachofas Gratinadas | ... | Estimated | 390 kcal |
| 8 | Alubias Asturianas Con Almejas | ... | Estimated | 390 kcal |
| 9 | Alxendras Y Aceitunas | ... | Estimated | 390 kcal |
| 10 | Arroz Negro | main courses | Estimated | 390 kcal |
| 11 | Cafe Con Leche | cafe | Estimated | 390 kcal |
| 12 | Cafe Cortado | cafe | Estimated | 390 kcal |
| 13 | Cafe Solo | cafe | Estimated | 390 kcal |
| 14 | Calamares En Su Tinta | ... | Estimated | 390 kcal |
| 15 | Carpero | ... | Estimated | 390 kcal |
| 16 | Chorizo A La Cerveza En Salsa Picante | ... | Estimated | 390 kcal |
| 17 | Cordero Con Pastel De Papas Y Esparragos Blancosa | main courses | Estimated | 390 kcal |
| 18 | Crema Catalana | postres / desserts | Estimated | 390 kcal |
| 19 | Croquetas Del Dia | ... | Estimated | 390 kcal |
| 20 | Da'tiles | ... | Estimated | 390 kcal |
| 21 | Degustacion De Montaditos ( 5 Piezas) | ... | Estimated | 390 kcal |
| 22 | Esparragos Con Virutas De Carrotxa | ... | Estimated | 390 kcal |
| 23 | Gambas Al Vino Blanco | ... | Estimated | 390 kcal |
| 24 | Gazpacho | ... | Estimated | 390 kcal |
| 25 | Jamon Serrano Navidul ( 15 Neses) | ... | Estimated | 390 kcal |
| 26 | Montaditos | ... | Estimated | 390 kcal |
| 27 | Nojama De Atun | ... | Estimated | 390 kcal |
| 28 | Paella | main courses | Estimated | 390 kcal |
| 29 | Paella Vegetariana | main courses | Estimated | 390 kcal |
| 30 | Pan Con Tomate | ... | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Mr. Telmo Rodriguez, Moscatel, 2005
Chocolate
Alvear Asuncion Oloroso, Nv
Cardenal Mendoza, Solera Gran Reserva, Sanchez Romate
Carlos I, Gran Reserva, Pedro Domecq
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Ostia Tapas Bar Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Ostia Tapas Bar items have calorie data?
What is the lowest-calorie item at Ostia Tapas Bar?
Are Ostia Tapas Bar calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.