Nutrition Breakdown

Ostia Tapas Bar Calories — Lowest to Highest

Browse calorie values for Ostia Tapas Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

372 kcal

Lowest Item

50 kcal

Highest Item

538 kcal

50 / 50 items resolved USDA database: 10 Estimated: 40

Lowest Calorie Items at Ostia Tapas Bar

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Jorge Ordonez, Sel. Especial, Moscatel 2005 dijestivos USDA 50 kcal
2 Alvear Pedro Ximenez De Anada 2003 dijestivos USDA 83 kcal
3 Ensalada Ostia ... Estimated 180 kcal
4 Alvear Pale Cream dijestivos USDA 195 kcal
5 Gran Duque De Alba, Brandy dijestivos USDA 238 kcal
6 Capuccino cafe USDA 271 kcal
7 Alcachofas Gratinadas ... Estimated 390 kcal
8 Alubias Asturianas Con Almejas ... Estimated 390 kcal
9 Alxendras Y Aceitunas ... Estimated 390 kcal
10 Arroz Negro main courses Estimated 390 kcal
11 Cafe Con Leche cafe Estimated 390 kcal
12 Cafe Cortado cafe Estimated 390 kcal
13 Cafe Solo cafe Estimated 390 kcal
14 Calamares En Su Tinta ... Estimated 390 kcal
15 Carpero ... Estimated 390 kcal
16 Chorizo A La Cerveza En Salsa Picante ... Estimated 390 kcal
17 Cordero Con Pastel De Papas Y Esparragos Blancosa main courses Estimated 390 kcal
18 Crema Catalana postres / desserts Estimated 390 kcal
19 Croquetas Del Dia ... Estimated 390 kcal
20 Da'tiles ... Estimated 390 kcal
21 Degustacion De Montaditos ( 5 Piezas) ... Estimated 390 kcal
22 Esparragos Con Virutas De Carrotxa ... Estimated 390 kcal
23 Gambas Al Vino Blanco ... Estimated 390 kcal
24 Gazpacho ... Estimated 390 kcal
25 Jamon Serrano Navidul ( 15 Neses) ... Estimated 390 kcal
26 Montaditos ... Estimated 390 kcal
27 Nojama De Atun ... Estimated 390 kcal
28 Paella main courses Estimated 390 kcal
29 Paella Vegetariana main courses Estimated 390 kcal
30 Pan Con Tomate ... Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 40

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Mr. Telmo Rodriguez, Moscatel, 2005

dijestivos 538 kcal

Chocolate

cafe 514 kcal

Alvear Asuncion Oloroso, Nv

dijestivos 475 kcal

Cardenal Mendoza, Solera Gran Reserva, Sanchez Romate

dijestivos 429 kcal

Carlos I, Gran Reserva, Pedro Domecq

dijestivos 429 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ostia Tapas Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ostia Tapas Bar items have calorie data?

Ostia Tapas Bar currently has calorie values for 50 of 50 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ostia Tapas Bar?

The lightest item currently tracked is Jorge Ordonez, Sel. Especial, Moscatel 2005 at approximately 50 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ostia Tapas Bar calorie values official or estimated?

This page uses a hybrid model: 10 items use USDA database estimates, while 40 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Ostia Tapas Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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