Nutrition Breakdown

Osha Thai Restaurant Calories — Lowest to Highest

Browse calorie values for Osha Thai Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

319 kcal

Lowest Item

1 kcal

Highest Item

683 kcal

379 / 379 items resolved USDA database: 37 Estimated: 342

Lowest Calorie Items at Osha Thai Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Ginger Rice side orders USDA 1 kcal
2 Hot Tea beverages USDA 1 kcal
3 Thai Iced Coffee beverages USDA 1 kcal
4 Anchor Steam beers $4.50 Estimated 10 kcal
5 Anchor Steam beers $4.50 Estimated 10 kcal
6 Chateau St. Jean Chardonnay white $8 Estimated 10 kcal
7 Chateau St. Jean Chardonnay white Estimated 10 kcal
8 Chateau St. Michelle Pinot Gris white $8 Estimated 10 kcal
9 Chateau St. Michelle Pinot Gris white Estimated 10 kcal
10 Hot Tea non-alcoholic Estimated 10 kcal
11 Hot Tea non-alcohol beverages Estimated 10 kcal
12 Hot Tea mocktails Estimated 10 kcal
13 Steamed Mixed Vegetable sides Estimated 10 kcal
14 Steamed Moroheiya Noodle sides Estimated 10 kcal
15 VOSS Sparkling Water non-alcohol beverages Estimated 10 kcal
16 VOSS Sparkling Water mocktails Estimated 10 kcal
17 Voss Sparkling Water (800ml) non-alcoholic Estimated 10 kcal
18 Thai Samosa appetizers USDA 34 kcal
19 Hot Coffee non-alcoholic Estimated 40 kcal
20 Hot Coffee non-alcohol beverages Estimated 40 kcal
21 Hot Coffee mocktails Estimated 40 kcal
22 Juice beverages USDA 48 kcal
23 Cucumber Salad side orders USDA 53 kcal
24 Steamed Mixed Vegetables side orders USDA 59 kcal
25 Seafood Sizzling Plate Entrée entrées USDA 64 kcal
26 Steamed Moroheiya Noodle side orders USDA 65 kcal
27 Voss Sparkling Water beverages USDA 75 kcal
28 Salmon Cubes With String Bean Entrée entrées USDA 82 kcal
29 Side Curry Sauce side orders USDA 95 kcal
30 Steak Salad salads Estimated 95 kcal
Nutrition sync is temporarily paused Missing official items: 342

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Osha Garlic Moroheiya

side orders 683 kcal

Osha Pan Fried Noodles

pan fried noodles 520 kcal

Osha Tom Yum Noodles

noodle soups 520 kcal

Thai Boat Noodles

noodle soups 520 kcal

Chicken

soup protein selection 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Osha Thai Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Osha Thai Restaurant items have calorie data?
Osha Thai Restaurant currently has calorie values for 379 of 379 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Osha Thai Restaurant?
The lightest item currently tracked is Ginger Rice at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Osha Thai Restaurant calorie values official or estimated?
This page uses a hybrid model: 37 items use USDA database estimates, while 342 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Osha Thai Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.