Nutrition Breakdown
Osaka Calories — Lowest to Highest
Browse calorie values for Osaka menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
261 kcal
Lowest Item
12 kcal
Highest Item
574 kcal
Lowest Calorie Items at Osaka
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Shrimp | taste of asian cuisine | USDA | 12 kcal |
| 2 | H1. Hibachi Mixed Vegetable | hibachi | USDA | 28 kcal |
| 3 | Chicken | taste of asian cuisine | USDA | 45 kcal |
| 4 | Shrimp | taste of asian cuisine | USDA | 45 kcal |
| 5 | Shrimp | taste of asian cuisine | USDA | 50 kcal |
| 6 | Beef | taste of asian cuisine | USDA | 51 kcal |
| 7 | R22. D. Inari Roll | sushi and hand roll | USDA | 54 kcal |
| 8 | H14. Steak & Salmon | hibachi | USDA | 60 kcal |
| 9 | H5. Hibachi Salmon | hibachi | USDA | 60 kcal |
| 10 | H5. Hibachi Salmon | hibachi | USDA | 60 kcal |
| 11 | Chicken | taste of asian cuisine | USDA | 62 kcal |
| 12 | Sashimi Regular | lunch special platter | USDA | 76 kcal |
| 13 | H1. Hibachi Mixed Vegetable | hibachi | USDA | 78 kcal |
| 14 | Chirashi Sushi | lunch special platter | USDA | 83 kcal |
| 15 | Sushi And Sashimi Lunch | lunch special platter | USDA | 83 kcal |
| 16 | 30. Alaska King Crab Roll | chef's special roll one | USDA | 84 kcal |
| 17 | 41. Fashion Roll | chef's special roll one | USDA | 93 kcal |
| 18 | R22. C. Peanut Avocado Roll | sushi and hand roll | USDA | 93 kcal |
| 19 | Agedashi Tofu | appetizers | USDA | 94 kcal |
| 20 | Sushi Regular | lunch special platter | USDA | 94 kcal |
| 21 | Curry Shrimp In Curry Sauce | taste of asian cuisine | USDA | 95 kcal |
| 22 | Party B | party specials | USDA | 97 kcal |
| 23 | Sushi Deluxe | lunch special platter | USDA | 97 kcal |
| 24 | Black Cod Teriyaki | hot entrees | USDA | 98 kcal |
| 25 | Chicken | taste of asian cuisine | USDA | 99 kcal |
| 26 | Diced Chicken And Shrimp Combo | taste of asian cuisine | USDA | 99 kcal |
| 27 | H12. Shrimp & Chicken | hibachi | USDA | 99 kcal |
| 28 | H13. Steak & Shrimp | hibachi | USDA | 99 kcal |
| 29 | H8. Hibachi Shrimp | hibachi | USDA | 99 kcal |
| 30 | H9. Hibachi Shrimp | hibachi | USDA | 99 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chicken
Shrimp
Chicken Or Vegetable
33. Mango Deluxe
32. Spicy Lover Roll
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Osaka Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Osaka items have calorie data?
What is the lowest-calorie item at Osaka?
Are Osaka calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.