Nutrition Breakdown

Osaka Calories — Lowest to Highest

Browse calorie values for Osaka menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

261 kcal

Lowest Item

12 kcal

Highest Item

574 kcal

251 / 251 items resolved USDA database: 133 Estimated: 118

Lowest Calorie Items at Osaka

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Shrimp taste of asian cuisine USDA 12 kcal
2 H1. Hibachi Mixed Vegetable hibachi USDA 28 kcal
3 Chicken taste of asian cuisine USDA 45 kcal
4 Shrimp taste of asian cuisine USDA 45 kcal
5 Shrimp taste of asian cuisine USDA 50 kcal
6 Beef taste of asian cuisine USDA 51 kcal
7 R22. D. Inari Roll sushi and hand roll USDA 54 kcal
8 H14. Steak & Salmon hibachi USDA 60 kcal
9 H5. Hibachi Salmon hibachi USDA 60 kcal
10 H5. Hibachi Salmon hibachi USDA 60 kcal
11 Chicken taste of asian cuisine USDA 62 kcal
12 Sashimi Regular lunch special platter USDA 76 kcal
13 H1. Hibachi Mixed Vegetable hibachi USDA 78 kcal
14 Chirashi Sushi lunch special platter USDA 83 kcal
15 Sushi And Sashimi Lunch lunch special platter USDA 83 kcal
16 30. Alaska King Crab Roll chef's special roll one USDA 84 kcal
17 41. Fashion Roll chef's special roll one USDA 93 kcal
18 R22. C. Peanut Avocado Roll sushi and hand roll USDA 93 kcal
19 Agedashi Tofu appetizers USDA 94 kcal
20 Sushi Regular lunch special platter USDA 94 kcal
21 Curry Shrimp In Curry Sauce taste of asian cuisine USDA 95 kcal
22 Party B party specials USDA 97 kcal
23 Sushi Deluxe lunch special platter USDA 97 kcal
24 Black Cod Teriyaki hot entrees USDA 98 kcal
25 Chicken taste of asian cuisine USDA 99 kcal
26 Diced Chicken And Shrimp Combo taste of asian cuisine USDA 99 kcal
27 H12. Shrimp & Chicken hibachi USDA 99 kcal
28 H13. Steak & Shrimp hibachi USDA 99 kcal
29 H8. Hibachi Shrimp hibachi USDA 99 kcal
30 H9. Hibachi Shrimp hibachi USDA 99 kcal
Nutrition sync is temporarily paused Missing official items: 118

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken

taste of asian cuisine 574 kcal

Shrimp

taste of asian cuisine 574 kcal

Chicken Or Vegetable

yaki or noodle soups 430 kcal

33. Mango Deluxe

chef's special roll one 406 kcal

32. Spicy Lover Roll

chef's special roll one 400 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Osaka Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Osaka items have calorie data?

Osaka currently has calorie values for 251 of 251 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Osaka?

The lightest item currently tracked is Shrimp at approximately 12 kcal. Use the ranked table to find other low-calorie meal choices.

Are Osaka calorie values official or estimated?

This page uses a hybrid model: 133 items use USDA database estimates, while 118 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Osaka full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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