Skip to content

Nutrition Breakdown

Osaka Sushi & Steak Calories — Lowest to Highest

Browse calorie values for Osaka Sushi & Steak menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

366 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

80 / 80 items resolved USDA database: 0 Estimated: 80

Lowest Calorie Items at Osaka Sushi & Steak

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Unagi Fresh Water Eel sushi Estimated 10 kcal
2 Ginger Salad salads Estimated 180 kcal
3 Kani Salad salads Estimated 180 kcal
4 Seaweed Salad salads Estimated 180 kcal
5 Squid Salad salads Estimated 180 kcal
6 Dumpling Soup soups Estimated 220 kcal
7 Miso Soup soups Estimated 220 kcal
8 Seafood Soup soups Estimated 220 kcal
9 Seafood Udon Soup rice & noodles Estimated 220 kcal
10 Osaka Spinach Fried Rice rice & noodles Estimated 320 kcal
11 Agetofu appetizers Estimated 390 kcal
12 Albecore Tuna sushi Estimated 390 kcal
13 Amaebi Sweet Shrimp sushi Estimated 390 kcal
14 Beef Teriyaki teriyaki Estimated 390 kcal
15 Bento Box A osaka deluxe box Estimated 390 kcal
16 Bento Box B osaka deluxe box Estimated 390 kcal
17 Bento Box C osaka deluxe box Estimated 390 kcal
18 Boston Roll maki or tamaki Estimated 390 kcal
19 California Roll maki or tamaki Estimated 390 kcal
20 Children's Bento Box osaka deluxe box Estimated 390 kcal
21 Christmas Roll maki or tamaki Estimated 390 kcal
22 Dragon Roll maki or tamaki Estimated 390 kcal
23 Ebi Shrimp sushi Estimated 390 kcal
24 Edamame appetizers Estimated 390 kcal
25 Eel Roll maki or tamaki Estimated 390 kcal
26 Godzilla Roll maki or tamaki Estimated 390 kcal
27 Grilled Miso Calamari appetizers Estimated 390 kcal
28 Gyoza appetizers Estimated 390 kcal
29 Hamachi Yellowtail sushi Estimated 390 kcal
30 Hokkigai Rd Clam sushi Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 80

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Paquet

appetizers 430 kcal

Chicken Teriyaki

teriyaki 430 kcal

Agetofu

appetizers 390 kcal

Albecore Tuna

sushi 390 kcal

Amaebi Sweet Shrimp

sushi 390 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
B

Buck's

american
Z

ZED451

american

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Osaka Sushi & Steak Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Osaka Sushi & Steak items have calorie data?
Osaka Sushi & Steak currently has calorie values for 80 of 80 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Osaka Sushi & Steak?
The lightest item currently tracked is Unagi Fresh Water Eel at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Osaka Sushi & Steak calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 80 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Osaka Sushi & Steak full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.