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Nutrition Breakdown

Osaka Japanese Steakhouse Calories — Lowest to Highest

Browse calorie values for Osaka Japanese Steakhouse menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

342 kcal

Lowest Item

1 kcal

Highest Item

520 kcal

201 / 201 items resolved USDA database: 18 Estimated: 183

Lowest Calorie Items at Osaka Japanese Steakhouse

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Coffee hibachi - non-alcoholic beverages USDA 1 kcal
2 Ice or Hot Tea hibachi - non-alcoholic beverages USDA 1 kcal
3 Bottled Water hibachi - non-alcoholic beverages Estimated 10 kcal
4 Steak hibachi - main entrees Estimated 10 kcal
5 Steak and Shrimp hibachi dinners Estimated 10 kcal
6 Sukiyaki Steak hibachi dinners Estimated 10 kcal
7 Teppan Yaki Steak hibachi - children's menu Estimated 10 kcal
8 Cranberry Juice hibachi - non-alcoholic beverages USDA 29 kcal
9 Coffee sushi - non-alcoholic beverages Estimated 40 kcal
10 Grapefruit Juice hibachi - non-alcoholic beverages USDA 42 kcal
11 Soft Drink hibachi - non-alcoholic beverages USDA 42 kcal
12 Red Bull hibachi - non-alcoholic beverages USDA 43 kcal
13 Orange Juice sushi - non-alcoholic beverages USDA 46 kcal
14 Orange Juice hibachi - non-alcoholic beverages USDA 46 kcal
15 Pineapple Juice sushi - non-alcoholic beverages USDA 50 kcal
16 Pineapple Juice hibachi - non-alcoholic beverages USDA 50 kcal
17 Buck Rogers sushi - non-alcoholic beverages USDA 51 kcal
18 Buck Rogers hibachi - non-alcoholic beverages USDA 51 kcal
19 Shirley Temple sushi - non-alcoholic beverages USDA 56 kcal
20 Shirley Temple hibachi - non-alcoholic beverages USDA 56 kcal
21 Osaka Punch hibachi - non-alcoholic beverages USDA 120 kcal
22 Green Tea Ice Cream sushi - desserts Estimated 197 kcal
23 Green Tea Ice Cream hibachi - desserts Estimated 197 kcal
24 Roy Rogers sushi - non-alcoholic beverages USDA 212 kcal
25 Roy Rogers hibachi - non-alcoholic beverages USDA 212 kcal
26 Clam Miso Soup sushi - soup Estimated 220 kcal
27 Gyoza Soup sushi - soup Estimated 220 kcal
28 Miso Soup sushi - soup Estimated 220 kcal
29 Steak and Chicken hibachi dinners Estimated 220 kcal
30 Steak, Shrimp and Chicken hibachi dinners Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 183

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Hibachi Noodles

sushi - side orders 520 kcal

Hotei Mono - Vegetables and Noodles

hibachi - osaka special dinners 520 kcal

Noodles

hibachi - main entrees 520 kcal

Chicken

hibachi - soup 430 kcal

Chicken

hibachi - main entrees 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Osaka Japanese Steakhouse Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Osaka Japanese Steakhouse items have calorie data?
Osaka Japanese Steakhouse currently has calorie values for 201 of 201 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Osaka Japanese Steakhouse?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Osaka Japanese Steakhouse calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 183 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Osaka Japanese Steakhouse full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.