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Nutrition Breakdown

Osaka Japanese Steakhouse & Sushi Calories — Lowest to Highest

Browse calorie values for Osaka Japanese Steakhouse & Sushi menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

313 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

166 / 166 items resolved USDA database: 30 Estimated: 136

Lowest Calorie Items at Osaka Japanese Steakhouse & Sushi

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hibachi Steak hibachi menu - side order Estimated 10 kcal
2 Hibachi Steak hibachi menu - hibachi dinner Estimated 10 kcal
3 Hibachi Steak & Lobster Tail hibachi menu - hibachi dinner combo Estimated 10 kcal
4 Hibachi Steak & Salmon hibachi menu - hibachi dinner combo Estimated 10 kcal
5 Hibachi Steak & Scallops hibachi menu - hibachi dinner combo Estimated 10 kcal
6 Hibachi Steak & Shrimp hibachi menu - hibachi dinner combo Estimated 10 kcal
7 Hibachi Steak Junior hibachi menu - kid's menu Estimated 10 kcal
8 Steamed Shrimp Shu Mai kitchen entree - hot appetizers Estimated 10 kcal
9 Love Boat osaka sushi & special - sushi & sashimi special USDA 18 kcal
10 Vegetable Sushi osaka sushi & special - osaka sushi USDA 67 kcal
11 Alaska Roll roll & hand roll - fresh fish roll maki USDA 79 kcal
12 Sushi & Sashimi Combo osaka sushi & special - osaka sushi USDA 83 kcal
13 Sushi & Sashimi For 2 osaka sushi & special - sushi & sashimi special USDA 83 kcal
14 Chef Special osaka sushi & special - sushi & sashimi special USDA 86 kcal
15 Vegetable Roll Combo osaka sushi & special - osaka sushi USDA 93 kcal
16 Chirashi Sushi osaka sushi & special - osaka sushi USDA 94 kcal
17 Sushi Entree osaka sushi & special - osaka sushi USDA 94 kcal
18 Sushi For 2 osaka sushi & special - sushi & sashimi special USDA 94 kcal
19 Crazy Tuna Roll osaka sushi & special - osaka special roll USDA 97 kcal
20 Tuna Roll roll & hand roll - fresh fish roll maki USDA 97 kcal
21 Sashimi Entree osaka sushi & special - osaka sushi USDA 99 kcal
22 Salmon Roll roll & hand roll - fresh fish roll maki USDA 103 kcal
23 Black Dragon Roll osaka sushi & special - osaka special roll USDA 114 kcal
24 Sushi Bar Special osaka sushi & special - sushi & sashimi special USDA 139 kcal
25 Roll Combo osaka sushi & special - osaka sushi USDA 142 kcal
26 Spicy Yellowtail Roll roll & hand roll - fresh fish roll maki USDA 146 kcal
27 Yellowtail Roll roll & hand roll - fresh fish roll maki USDA 146 kcal
28 Angel Roll osaka sushi & special - osaka special roll USDA 147 kcal
29 Rainbow Roll roll & hand roll - fresh fish roll maki USDA 160 kcal
30 Spicy Tuna Roll roll & hand roll - fresh fish roll maki USDA 175 kcal
Nutrition sync is temporarily paused Missing official items: 136

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken

kitchen entree - tempura appetizers 430 kcal

Chicken & Vegetable Tempura

kitchen entree - tempura 430 kcal

Chicken Katsu

kitchen entree - don buri & katsu 430 kcal

Chicken Teriyaki

kitchen entree - steak & teriyaki 430 kcal

Chicken Teriyaki Box

hibachi menu - complete dinner box 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Osaka Japanese Steakhouse & Sushi Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Osaka Japanese Steakhouse & Sushi items have calorie data?
Osaka Japanese Steakhouse & Sushi currently has calorie values for 166 of 166 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Osaka Japanese Steakhouse & Sushi?
The lightest item currently tracked is Hibachi Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Osaka Japanese Steakhouse & Sushi calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 136 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Osaka Japanese Steakhouse & Sushi full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.