Nutrition Breakdown

O'Reilly's Holy Grail Calories — Lowest to Highest

Browse calorie values for O'Reilly's Holy Grail menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

230 kcal

Lowest Item

10 kcal

Highest Item

567 kcal

28 / 28 items resolved USDA database: 20 Estimated: 8

Lowest Calorie Items at O'Reilly's Holy Grail

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Steamed Mussels appetizers Estimated 10 kcal
2 Malpeque oysters USDA 40 kcal
3 Sea Scallop Ceviche appetizers USDA 66 kcal
4 Dungeness Crab Cake appetizers USDA 86 kcal
5 Grilled Pork Chop sandwiches & entres USDA 109 kcal
6 Scottish Loch Duart Salmon sandwiches & entres USDA 109 kcal
7 Feurot Ranch Baby Beets soups & salads USDA 133 kcal
8 Dublin Coddle sandwiches & entres USDA 137 kcal
9 Corned Beef & Yukon Gold Potato Hash sandwiches & entres USDA 164 kcal
10 Shepherd’s Pie sandwiches & entres USDA 173 kcal
11 All Natural Beef Burger sandwiches & entres USDA 176 kcal
12 Organic Heirloom Tomato Salad soups & salads Estimated 180 kcal
13 Fish & Chips sandwiches & entres USDA 190 kcal
14 Traditional Irish Stew sandwiches & entres USDA 194 kcal
15 Beef, Guinness & Barley Soup soups & salads Estimated 220 kcal
16 Chilled Gazpacho Soup soups & salads Estimated 220 kcal
17 Terrine Of “Crubeens” (Pig’s Feet) appetizers USDA 236 kcal
18 Curried Lamb Riblets appetizers USDA 264 kcal
19 Drake’s Bay oysters USDA 313 kcal
20 Kumamoto oysters USDA 313 kcal
21 Kusshi oysters USDA 313 kcal
22 Bookmaker Sandwich sandwiches & entres USDA 326 kcal
23 Skookum oysters USDA 333 kcal
24 Butter Lettuce soups & salads Estimated 390 kcal
25 House Smoked Trout appetizers Estimated 390 kcal
26 Oregon Shrimp “Louie” soups & salads Estimated 390 kcal
27 “Fiennan Haddie” Croquettes appetizers Estimated 390 kcal
28 Ahi Tuna Tartare appetizers USDA 567 kcal
Nutrition sync is temporarily paused Missing official items: 8

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Ahi Tuna Tartare

appetizers 567 kcal

Butter Lettuce

soups & salads 390 kcal

House Smoked Trout

appetizers 390 kcal

Oregon Shrimp “Louie”

soups & salads 390 kcal

“Fiennan Haddie” Croquettes

appetizers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

O'Reilly's Holy Grail Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many O'Reilly's Holy Grail items have calorie data?

O'Reilly's Holy Grail currently has calorie values for 28 of 28 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at O'Reilly's Holy Grail?

The lightest item currently tracked is Steamed Mussels at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are O'Reilly's Holy Grail calorie values official or estimated?

This page uses a hybrid model: 20 items use USDA database estimates, while 8 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the O'Reilly's Holy Grail full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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