Nutrition Breakdown

Orchids Thai Calories — Lowest to Highest

Browse calorie values for Orchids Thai menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

234 kcal

Lowest Item

11 kcal

Highest Item

500 kcal

40 / 40 items resolved USDA database: 20 Estimated: 20

Lowest Calorie Items at Orchids Thai

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Spicy Basil stir fry dishes USDA 11 kcal
2 Yum Woon Sen Salad salads USDA 66 kcal
3 Sweet Roasted Chili stir fry dishes USDA 72 kcal
4 Larb Salad salads USDA 93 kcal
5 Basil Fried Rice noodles and fried rice USDA 102 kcal
6 Cashew Nut stir fry dishes USDA 102 kcal
7 Orchids Fried Rice noodles and fried rice USDA 102 kcal
8 Stir Fried Broccoli stir fry dishes USDA 102 kcal
9 Stir Fried Clear Noodles noodles and fried rice USDA 102 kcal
10 Pad Thai noodles and fried rice USDA 104 kcal
11 Basil Noodles noodles and fried rice USDA 124 kcal
12 Roasted Chili Noodles noodles and fried rice USDA 136 kcal
13 Curry Fried Rice noodles and fried rice USDA 138 kcal
14 Sauteed Soy Sauce Noodles noodles and fried rice USDA 139 kcal
15 Ginger stir fry dishes USDA 161 kcal
16 Spicy Beef Salad salads Estimated 180 kcal
17 Thai Style Sweet and Sour stir fry dishes USDA 187 kcal
18 Large Tom Kha Soup soups Estimated 220 kcal
19 Large Tom Sab Soup soups Estimated 220 kcal
20 Large Tom Yum Soup soups Estimated 220 kcal
21 Small Tom Kha Soup soups Estimated 220 kcal
22 Small Tom Sab Soup soups Estimated 220 kcal
23 Small Tom Yum Soup soups Estimated 220 kcal
24 Tom Kha Soup Hot Pot soups Estimated 220 kcal
25 Tom Sab Soup Hot Pot soups Estimated 220 kcal
26 Tom Yum Soup Hot Pot soups Estimated 220 kcal
27 Ginger Teriyaki stir fry dishes USDA 303 kcal
28 Siam Steak Salad salads USDA 309 kcal
29 Smoky Bourbon stir fry dishes USDA 385 kcal
30 2 Fresh Spring Rolls appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 20

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

House Salad

salads 500 kcal

4 Chicken Satays

appetizers 430 kcal

10 Fried Fish Cakes

appetizers 420 kcal

2 Fresh Spring Rolls

appetizers 390 kcal

2 Stuffed Wings

appetizers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Orchids Thai Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Orchids Thai items have calorie data?
Orchids Thai currently has calorie values for 40 of 40 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Orchids Thai?
The lightest item currently tracked is Spicy Basil at approximately 11 kcal. Use the ranked table to find other low-calorie meal choices.

Are Orchids Thai calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 20 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Orchids Thai full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.