Nutrition Breakdown

Orchidea Calories — Lowest to Highest

Browse calorie values for Orchidea menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

255 kcal

Lowest Item

27 kcal

Highest Item

673 kcal

66 / 66 items resolved USDA database: 30 Estimated: 36

Lowest Calorie Items at Orchidea

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Cappuccino Cheesecake desserts USDA 27 kcal
2 Mushroom Drops appetizers USDA 35 kcal
3 Brochette appetizers USDA 50 kcal
4 Salmon Kinuta appetizers USDA 60 kcal
5 Penne A La Vodka pasta USDA 75 kcal
6 Sushi Appetizer appetizers USDA 94 kcal
7 Black Pepper Tataki appetizers USDA 110 kcal
8 Creme Brulee desserts USDA 113 kcal
9 Red Snapper entrées USDA 114 kcal
10 Cheese Ravioli pasta USDA 117 kcal
11 Vegetable Lasagna pasta USDA 119 kcal
12 Sashimi Appetizer appetizers USDA 129 kcal
13 Duet Of Fish Kebobs appetizers USDA 143 kcal
14 Teriyaki Pasta pasta USDA 163 kcal
15 Orchideais Fruit Plate desserts USDA 164 kcal
16 Maki Combo Platter sushi & sashimi platter Estimated 170 kcal
17 Sashimi Deluxe Platter sushi & sashimi platter Estimated 170 kcal
18 Sashimi Platter sushi & sashimi platter Estimated 170 kcal
19 Sushi & Sashimi Platter sushi & sashimi platter Estimated 170 kcal
20 Sushi Deluxe Platter sushi & sashimi platter Estimated 170 kcal
21 Sushi Platter sushi & sashimi platter Estimated 170 kcal
22 Grilled Chilean Sea Bass entrées USDA 173 kcal
23 Grilled Salmon Fillet entrées USDA 173 kcal
24 Lemon Sole entrées USDA 173 kcal
25 Mahi Mahi entrées USDA 173 kcal
26 Tuna Steak entrées USDA 173 kcal
27 Yellowtail Ceviche appetizers USDA 176 kcal
28 Caesar Salad salads Estimated 180 kcal
29 Coral Salad salads Estimated 180 kcal
30 Floridian Salad salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 36

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Salmon Tartar

appetizers 673 kcal

Tuna Tartar

appetizers 673 kcal

Chocolate Cheesecake

desserts 394 kcal

Asparagus Roll

rolls & hand rolls 390 kcal

Avocado Roll

rolls & hand rolls 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Orchidea Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Orchidea items have calorie data?

Orchidea currently has calorie values for 66 of 66 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Orchidea?

The lightest item currently tracked is Cappuccino Cheesecake at approximately 27 kcal. Use the ranked table to find other low-calorie meal choices.

Are Orchidea calorie values official or estimated?

This page uses a hybrid model: 30 items use USDA database estimates, while 36 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Orchidea full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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