Nutrition Breakdown
Orchidea Calories — Lowest to Highest
Browse calorie values for Orchidea menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
255 kcal
Lowest Item
27 kcal
Highest Item
673 kcal
Lowest Calorie Items at Orchidea
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Cappuccino Cheesecake | desserts | USDA | 27 kcal |
| 2 | Mushroom Drops | appetizers | USDA | 35 kcal |
| 3 | Brochette | appetizers | USDA | 50 kcal |
| 4 | Salmon Kinuta | appetizers | USDA | 60 kcal |
| 5 | Penne A La Vodka | pasta | USDA | 75 kcal |
| 6 | Sushi Appetizer | appetizers | USDA | 94 kcal |
| 7 | Black Pepper Tataki | appetizers | USDA | 110 kcal |
| 8 | Creme Brulee | desserts | USDA | 113 kcal |
| 9 | Red Snapper | entrées | USDA | 114 kcal |
| 10 | Cheese Ravioli | pasta | USDA | 117 kcal |
| 11 | Vegetable Lasagna | pasta | USDA | 119 kcal |
| 12 | Sashimi Appetizer | appetizers | USDA | 129 kcal |
| 13 | Duet Of Fish Kebobs | appetizers | USDA | 143 kcal |
| 14 | Teriyaki Pasta | pasta | USDA | 163 kcal |
| 15 | Orchideais Fruit Plate | desserts | USDA | 164 kcal |
| 16 | Maki Combo Platter | sushi & sashimi platter | Estimated | 170 kcal |
| 17 | Sashimi Deluxe Platter | sushi & sashimi platter | Estimated | 170 kcal |
| 18 | Sashimi Platter | sushi & sashimi platter | Estimated | 170 kcal |
| 19 | Sushi & Sashimi Platter | sushi & sashimi platter | Estimated | 170 kcal |
| 20 | Sushi Deluxe Platter | sushi & sashimi platter | Estimated | 170 kcal |
| 21 | Sushi Platter | sushi & sashimi platter | Estimated | 170 kcal |
| 22 | Grilled Chilean Sea Bass | entrées | USDA | 173 kcal |
| 23 | Grilled Salmon Fillet | entrées | USDA | 173 kcal |
| 24 | Lemon Sole | entrées | USDA | 173 kcal |
| 25 | Mahi Mahi | entrées | USDA | 173 kcal |
| 26 | Tuna Steak | entrées | USDA | 173 kcal |
| 27 | Yellowtail Ceviche | appetizers | USDA | 176 kcal |
| 28 | Caesar Salad | salads | Estimated | 180 kcal |
| 29 | Coral Salad | salads | Estimated | 180 kcal |
| 30 | Floridian Salad | salads | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Salmon Tartar
Tuna Tartar
Chocolate Cheesecake
Asparagus Roll
Avocado Roll
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Orchidea Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Orchidea items have calorie data?
What is the lowest-calorie item at Orchidea?
Are Orchidea calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.