Nutrition Breakdown
O'quins Shrimp House Calories — Lowest to Highest
Browse calorie values for O'quins Shrimp House menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
392 kcal
Lowest Item
80 kcal
Highest Item
538 kcal
Lowest Calorie Items at O'quins Shrimp House
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Seafood Combo Dinner | combos | USDA | 80 kcal |
| 2 | Smelt Dinner | fish | USDA | 97 kcal |
| 3 | Pickerel Dinner | fish | USDA | 146 kcal |
| 4 | Potato Salad | side orders | Estimated | 180 kcal |
| 5 | 10 Pc Whiting (Fish Only) | fish | USDA | 233 kcal |
| 6 | Jambalaya Rice (West Side) | appetizers | Estimated | 320 kcal |
| 7 | Smelts Only | fish | USDA | 328 kcal |
| 8 | 1 Doz. Oysters Dinner | fish | USDA | 355 kcal |
| 9 | O'Quin's Combo | combos | USDA | 355 kcal |
| 10 | 1/2 Doz. Oyster Dinner | fish | Estimated | 390 kcal |
| 11 | 8 Pc Barbecue Wing Ding Dinner | chicken | Estimated | 390 kcal |
| 12 | 8 Pc Buffalo Wing Dinner (West Side) | chicken | Estimated | 390 kcal |
| 13 | 8 Pc Buffalo Wings (West Side) | chicken | Estimated | 390 kcal |
| 14 | 8 Pc Spicy Wing Ding Dinner | chicken | Estimated | 390 kcal |
| 15 | 8 Pc Wing Ding Dinner | chicken | Estimated | 390 kcal |
| 16 | Baked Beans (West Side) | side orders | Estimated | 390 kcal |
| 17 | Baked Potato | side orders | Estimated | 390 kcal |
| 18 | Bread | appetizers | Estimated | 390 kcal |
| 19 | Catfish Dinner | fish | Estimated | 390 kcal |
| 20 | Catfish Only | fish | Estimated | 390 kcal |
| 21 | Cheese Sticks (West Side) | appetizers | Estimated | 390 kcal |
| 22 | Cole Slaw | side orders | Estimated | 390 kcal |
| 23 | Corn Muffin | appetizers | Estimated | 390 kcal |
| 24 | Crackers | appetizers | Estimated | 390 kcal |
| 25 | Green Beans | side orders | Estimated | 390 kcal |
| 26 | Greens | side orders | Estimated | 390 kcal |
| 27 | Hot & Spicy (1 Lb.) | shrimp | Estimated | 390 kcal |
| 28 | Hot & Spicy (1/2 Lb.) | shrimp | Estimated | 390 kcal |
| 29 | Hot & Spicy (1/4 Lb.) | shrimp | Estimated | 390 kcal |
| 30 | Hot & Spicy (3/4 Lb.) | shrimp | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Whole Chicken Dinner
Pickerel Sandwich
Shrimp Party Bucket
Shrimp Party Bucket
Catfish Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
O'quins Shrimp House Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many O'quins Shrimp House items have calorie data?
What is the lowest-calorie item at O'quins Shrimp House?
Are O'quins Shrimp House calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.