Nutrition Breakdown
O'Quigley's Seafood Steamer & Oyster Sports Bar Calories — Lowest to Highest
Browse calorie values for O'Quigley's Seafood Steamer & Oyster Sports Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
357 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at O'Quigley's Seafood Steamer & Oyster Sports Bar
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Ahi Tuna Steak | right from the gulf seafood | Estimated | 10 kcal |
| 2 | Coldwater Lobster Tails | right from the gulf seafood | Estimated | 10 kcal |
| 3 | Seared Ahi Tuna Steak | surf and turf adds | Estimated | 10 kcal |
| 4 | Steamed Potatoes | o'quigley's side dishes | Estimated | 10 kcal |
| 5 | Steamed Shrimp | o'quigs appetizers | Estimated | 10 kcal |
| 6 | Homemade Soups - Make it fresh Seafood Gumbo | salads & soups | USDA | 65 kcal |
| 7 | Homemade Soups | salads & soups | USDA | 72 kcal |
| 8 | Seafood Lettuce Wraps | salads & soups | USDA | 76 kcal |
| 9 | Guinness Smoked Beef & 'Shrooms | irish fare & mixed grill | USDA | 78 kcal |
| 10 | Guinness Irish Steak Pie | irish fare & mixed grill | USDA | 87 kcal |
| 11 | Side Salad | salads & soups | USDA | 139 kcal |
| 12 | Fourteen Fine Fishermen | irish fare & mixed grill | USDA | 157 kcal |
| 13 | Destin Sampler Platter | o'quigs appetizers | Estimated | 170 kcal |
| 14 | Land-Lubber Sampler Platter | o'quigs appetizers | Estimated | 170 kcal |
| 15 | Nine Fine Irishmen | irish fare & mixed grill | USDA | 170 kcal |
| 16 | Caprese Salad | salads & soups | Estimated | 180 kcal |
| 17 | O'Quigley's Signature Caesar Salad | salads & soups | Estimated | 180 kcal |
| 18 | O'Quigley's Signature Salad | salads & soups | Estimated | 180 kcal |
| 19 | SanDestin Salad | salads & soups | Estimated | 180 kcal |
| 20 | Side or Caesar Salad | o'quigley's side dishes | Estimated | 180 kcal |
| 21 | Jumbo Wings | o'quigs appetizers | Estimated | 195 kcal |
| 22 | Seascape Seafood Platter | right from the gulf seafood | Estimated | 213 kcal |
| 23 | Philly Cheesesteak Sandwich | great sandwiches | Estimated | 240 kcal |
| 24 | Southern BBQ Combo Platters | irish fare & mixed grill | USDA | 250 kcal |
| 25 | House-Smoked Ribs | irish fare & mixed grill | USDA | 268 kcal |
| 26 | Destin Fish Tacos | right from the gulf seafood | Estimated | 280 kcal |
| 27 | Prime Melt | great sandwiches | Estimated | 293 kcal |
| 28 | Dirty Rice | o'quigley's side dishes | Estimated | 320 kcal |
| 29 | 1/2 lb of Jonah Crab Claws | surf and turf adds | Estimated | 390 kcal |
| 30 | 1/4 Lb of King Crab | surf and turf adds | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Buffalo Burger
Build a Custom Burger
Cheesy Burger
Cowboy Burger
The Big Paddy Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
O'Quigley's Seafood Steamer & Oyster Sports Bar Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many O'Quigley's Seafood Steamer & Oyster Sports Bar items have calorie data?
What is the lowest-calorie item at O'Quigley's Seafood Steamer & Oyster Sports Bar?
Are O'Quigley's Seafood Steamer & Oyster Sports Bar calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.