Nutrition Breakdown

Opart Thai Calories — Lowest to Highest

Browse calorie values for Opart Thai menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

285 kcal

Lowest Item

20 kcal

Highest Item

468 kcal

106 / 106 items resolved USDA database: 30 Estimated: 76

Lowest Calorie Items at Opart Thai

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Side of Rice sides USDA 20 kcal
2 Pad Woon Sen entrees USDA 42 kcal
3 Kana Naam Mun Hoi entrees USDA 50 kcal
4 Cucumber Salad sides USDA 53 kcal
5 Pad Tuah entrees USDA 68 kcal
6 Pad Preow Waan entrees USDA 80 kcal
7 Broccoli Lover entrees USDA 100 kcal
8 Rama Delight entrees USDA 102 kcal
9 Shrimp Fried Rice rice dishes USDA 106 kcal
10 Thai Custard desserts USDA 112 kcal
11 Pad Kra Praow Lard Khao rice dishes USDA 116 kcal
12 Curry Fried Rice rice dishes USDA 119 kcal
13 Eggplant in Oyster Sauce entrees USDA 120 kcal
14 Pad King entrees USDA 123 kcal
15 Pad Prik Lard Khao rice dishes USDA 123 kcal
16 Vegetable Fried Rice rice dishes USDA 129 kcal
17 Thai Iced Tea beverages Estimated 135 kcal
18 Khao Moo Daeng rice dishes USDA 137 kcal
19 Side of Sticky Rice sides USDA 150 kcal
20 Thai Iced Coffee beverages Estimated 150 kcal
21 Pad Kratiam Prik Thai entrees USDA 154 kcal
22 Pad Tuah Lun Tao entrees USDA 154 kcal
23 Side of Brown Rice sides USDA 162 kcal
24 Seafood Combination Fried Rice rice dishes USDA 166 kcal
25 Khao Nar Ped rice dishes USDA 174 kcal
26 Beef Fried Rice rice dishes USDA 178 kcal
27 Combination Fried Rice rice dishes USDA 179 kcal
28 Pork Fried Rice rice dishes USDA 179 kcal
29 Canned Soda beverages Estimated 180 kcal
30 Cucumber Delight Salad salad Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 76

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Side of Fresh Noodles

sides 468 kcal

Fried Banana

desserts 459 kcal

Chicken Satay

appetizers 430 kcal

Bami Moo Daeng

noodle dishes 390 kcal

Bami Pad Lard Nar

noodle dishes 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Opart Thai Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Opart Thai items have calorie data?
Opart Thai currently has calorie values for 106 of 106 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Opart Thai?
The lightest item currently tracked is Side of Rice at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are Opart Thai calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 76 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Opart Thai full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.