Nutrition Breakdown

Ooh La La Restaurant Calories — Lowest to Highest

Browse calorie values for Ooh La La Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

174 kcal

Lowest Item

1 kcal

Highest Item

515 kcal

37 / 37 items resolved USDA database: 35 Estimated: 2

Lowest Calorie Items at Ooh La La Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee drinks USDA 1 kcal
2 Soda drinks USDA 25 kcal
3 Tea drinks USDA 34 kcal
4 Water drinks USDA 42 kcal
5 Legume soup and stew USDA 47 kcal
6 Okra with Beef beef USDA 53 kcal
7 Papaya Juice drinks USDA 57 kcal
8 Rice and Peas rice USDA 64 kcal
9 Pumpkin Squash Soup soup and stew USDA 72 kcal
10 Stew Chicken chicken USDA 84 kcal
11 House Salad salad USDA 85 kcal
12 Bouillon soup and stew USDA 107 kcal
13 Macaroni Creole appetizers USDA 124 kcal
14 Conch seafood USDA 130 kcal
15 Fish Combo combos USDA 133 kcal
16 Beef Combo combos USDA 137 kcal
17 Jerk Chicken chicken USDA 150 kcal
18 Boulet Combo combos USDA 154 kcal
19 Chicken Combo combos USDA 154 kcal
20 Conch Combo combos USDA 154 kcal
21 Griot Combo combos USDA 154 kcal
22 Legume Combo combos USDA 154 kcal
23 Tassot Combo combos USDA 154 kcal
24 Patties breakfast USDA 164 kcal
25 Tassot beef USDA 178 kcal
26 Macaroni Salad salad USDA 204 kcal
27 Cornmeal breakfast USDA 217 kcal
28 Patties appetizers USDA 217 kcal
29 Soursoup drinks Estimated 220 kcal
30 Fish seafood USDA 238 kcal
Nutrition sync is temporarily paused Missing official items: 2

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Provisions

breakfast 515 kcal

Akra

appetizers 500 kcal

Ooh La La Chicken

chicken 464 kcal

Griot

pork 390 kcal

Fried Green Plantains

appetizers 309 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ooh La La Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ooh La La Restaurant items have calorie data?
Ooh La La Restaurant currently has calorie values for 37 of 37 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ooh La La Restaurant?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ooh La La Restaurant calorie values official or estimated?
This page uses a hybrid model: 35 items use USDA database estimates, while 2 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Ooh La La Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.