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Nutrition Breakdown

One Thai Restaurant Calories — Lowest to Highest

Browse calorie values for One Thai Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

260 kcal

Lowest Item

1 kcal

Highest Item

430 kcal

81 / 81 items resolved USDA database: 38 Estimated: 43

Lowest Calorie Items at One Thai Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Ginger pork pork USDA 1 kcal
2 Thai Iced Coffee beverages USDA 1 kcal
3 Pepper Steak with Onion beef Estimated 10 kcal
4 Tiger's Tears appeitizers Estimated 10 kcal
5 Pork Basil pork USDA 23 kcal
6 Coffee, Tea, Iced Tea beverages USDA 27 kcal
7 Pork with Snow Peas pork USDA 40 kcal
8 Pineapple Chunks desserts USDA 50 kcal
9 Pineapple pork pork USDA 60 kcal
10 Lychee Nuts desserts USDA 66 kcal
11 THai Duck house specialties USDA 74 kcal
12 Coke, Diet Coke, Ginger Ale beverages USDA 83 kcal
13 Vegetable Curry vegetables USDA 86 kcal
14 Disco Shrimp house specialties USDA 91 kcal
15 Disco Squid house specialties USDA 92 kcal
16 Pork Tofu pork USDA 94 kcal
17 Shrimp Fried Rice fired rice USDA 106 kcal
18 Duck Curry house specialties USDA 109 kcal
19 Pad Thai with Shrimp noodles USDA 128 kcal
20 Pas Thai with Chicken noodles USDA 128 kcal
21 Vegetable Fried Rice fired rice USDA 129 kcal
22 Thai Iced Tea beverages USDA 141 kcal
23 Sautedd pork with Long Hot Pepper & Onion pork USDA 149 kcal
24 Fish with Chilli Sauce house specialties USDA 155 kcal
25 Soy Sauce Noodles noodles USDA 157 kcal
26 Chicken Fried Rice fired rice USDA 165 kcal
27 Soy Sauce Noodles with Mixed Vegetables noodles USDA 173 kcal
28 House Special Fried Rice fired rice USDA 174 kcal
29 Vegetable Tofu vegetables USDA 177 kcal
30 Beef Fried Rice fired rice USDA 178 kcal
Nutrition sync is temporarily paused Missing official items: 43

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cashew Chicken

chicken 430 kcal

Chicken Basil

chicken 430 kcal

Chicken Curry

chicken 430 kcal

Chicken Sate 4

appeitizers 430 kcal

Chicken Tofu

chicken 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

One Thai Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many One Thai Restaurant items have calorie data?
One Thai Restaurant currently has calorie values for 81 of 81 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at One Thai Restaurant?
The lightest item currently tracked is Ginger pork at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are One Thai Restaurant calorie values official or estimated?
This page uses a hybrid model: 38 items use USDA database estimates, while 43 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the One Thai Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.