Nutrition Breakdown
One More Thai Calories — Lowest to Highest
Browse calorie values for One More Thai menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
306 kcal
Lowest Item
1 kcal
Highest Item
520 kcal
Lowest Calorie Items at One More Thai
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Thai Iced Coffee | beverages | USDA | 1 kcal |
| 2 | Snapple Lemon Tea | beverages | USDA | 2 kcal |
| 3 | Spring Water | beverages | Estimated | 10 kcal |
| 4 | Coconut Juice | beverages | USDA | 21 kcal |
| 5 | Green Curry Salmon | chef's special fish $18.99 | USDA | 23 kcal |
| 6 | Lychee Iced Tea | beverages | USDA | 26 kcal |
| 7 | Sparkling Water | beverages | USDA | 30 kcal |
| 8 | Ginger Red Snapper | chef's special fish $18.99 | USDA | 33 kcal |
| 9 | Seafood Ginger | chef's special seafood $17.99 | USDA | 89 kcal |
| 10 | Seafood Green Curry | chef's special seafood $17.99 | USDA | 89 kcal |
| 11 | Black Bean In Coconut Cream | dessert | USDA | 94 kcal |
| 12 | Curry Duck | chef's special duck $17.99 | USDA | 95 kcal |
| 13 | Pumpkin Custard | dessert | USDA | 97 kcal |
| 14 | Steamed Mixed Vegetable | side orders | USDA | 104 kcal |
| 15 | Curry Fried Rice | side orders | USDA | 119 kcal |
| 16 | Sweet & Sour Duck | chef's special duck $17.99 | USDA | 122 kcal |
| 17 | Thai Iced Tea | beverages | USDA | 141 kcal |
| 18 | Thai Lemon Iced Tea | beverages | USDA | 141 kcal |
| 19 | Teriyaki Salmon | chef's special fish $18.99 | USDA | 145 kcal |
| 20 | Sticky Rice | side orders | USDA | 150 kcal |
| 21 | Fried Banana With Honey Sauce | dessert | USDA | 155 kcal |
| 22 | Egg Fried Rice | side orders | USDA | 174 kcal |
| 23 | Beef Salad | salad | Estimated | 180 kcal |
| 24 | Duck Salad | salad | Estimated | 180 kcal |
| 25 | Mango And Grilled Shrimp Salad | salad | Estimated | 180 kcal |
| 26 | Mango Salad | salad | Estimated | 180 kcal |
| 27 | Papaya Salad | salad | Estimated | 180 kcal |
| 28 | Seaweed Salad | salad | Estimated | 180 kcal |
| 29 | Soda | beverages | Estimated | 180 kcal |
| 30 | Thai Salad | salad | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Drunken Noodles Lunch Special
Taro & Sticky Rice In Banana Leaf
Taro Ball In Coconut Cream
Taro Custard
Chicken Gyoza
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
One More Thai Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many One More Thai items have calorie data?
What is the lowest-calorie item at One More Thai?
Are One More Thai calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.