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Nutrition Breakdown

One More Thai Calories — Lowest to Highest

Browse calorie values for One More Thai menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

306 kcal

Lowest Item

1 kcal

Highest Item

520 kcal

119 / 119 items resolved USDA database: 34 Estimated: 85

Lowest Calorie Items at One More Thai

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Thai Iced Coffee beverages USDA 1 kcal
2 Snapple Lemon Tea beverages USDA 2 kcal
3 Spring Water beverages Estimated 10 kcal
4 Coconut Juice beverages USDA 21 kcal
5 Green Curry Salmon chef's special fish $18.99 USDA 23 kcal
6 Lychee Iced Tea beverages USDA 26 kcal
7 Sparkling Water beverages USDA 30 kcal
8 Ginger Red Snapper chef's special fish $18.99 USDA 33 kcal
9 Seafood Ginger chef's special seafood $17.99 USDA 89 kcal
10 Seafood Green Curry chef's special seafood $17.99 USDA 89 kcal
11 Black Bean In Coconut Cream dessert USDA 94 kcal
12 Curry Duck chef's special duck $17.99 USDA 95 kcal
13 Pumpkin Custard dessert USDA 97 kcal
14 Steamed Mixed Vegetable side orders USDA 104 kcal
15 Curry Fried Rice side orders USDA 119 kcal
16 Sweet & Sour Duck chef's special duck $17.99 USDA 122 kcal
17 Thai Iced Tea beverages USDA 141 kcal
18 Thai Lemon Iced Tea beverages USDA 141 kcal
19 Teriyaki Salmon chef's special fish $18.99 USDA 145 kcal
20 Sticky Rice side orders USDA 150 kcal
21 Fried Banana With Honey Sauce dessert USDA 155 kcal
22 Egg Fried Rice side orders USDA 174 kcal
23 Beef Salad salad Estimated 180 kcal
24 Duck Salad salad Estimated 180 kcal
25 Mango And Grilled Shrimp Salad salad Estimated 180 kcal
26 Mango Salad salad Estimated 180 kcal
27 Papaya Salad salad Estimated 180 kcal
28 Seaweed Salad salad Estimated 180 kcal
29 Soda beverages Estimated 180 kcal
30 Thai Salad salad Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 85

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Drunken Noodles Lunch Special

lunch specials $7.99 520 kcal

Taro & Sticky Rice In Banana Leaf

dessert 498 kcal

Taro Ball In Coconut Cream

dessert 498 kcal

Taro Custard

dessert 498 kcal

Chicken Gyoza

appetizers 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

One More Thai Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many One More Thai items have calorie data?

One More Thai currently has calorie values for 119 of 119 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at One More Thai?

The lightest item currently tracked is Thai Iced Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are One More Thai calorie values official or estimated?

This page uses a hybrid model: 34 items use USDA database estimates, while 85 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the One More Thai full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.