Nutrition Breakdown
One Love Cafe Calories — Lowest to Highest
Browse calorie values for One Love Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
246 kcal
Lowest Item
10 kcal
Highest Item
671 kcal
Lowest Calorie Items at One Love Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Grouper Brown Stewed / Escoveitched / Steam | big tings | Estimated | 10 kcal |
| 2 | Steamed Cabbage Chopped | likkle tings | USDA | 24 kcal |
| 3 | Steamed Red Snapper Fillet | big tings | USDA | 31 kcal |
| 4 | Ital Stew | big tings | USDA | 53 kcal |
| 5 | Soups | big tings | USDA | 61 kcal |
| 6 | Rice & Peas | likkle tings | USDA | 64 kcal |
| 7 | Butter Tiger Shrimp | big tings | USDA | 106 kcal |
| 8 | Whole Red Snapper | big tings | USDA | 111 kcal |
| 9 | Curried Chicken | big tings | USDA | 116 kcal |
| 10 | Plantains | likkle tings | USDA | 121 kcal |
| 11 | Escoveitched Fillet Red Snapper With Breadfruit | likkle tings | USDA | 123 kcal |
| 12 | Carried Coconut Shrimp | big tings | USDA | 124 kcal |
| 13 | Sea Food Combo | big tings | USDA | 124 kcal |
| 14 | Curried Goat | big tings | USDA | 126 kcal |
| 15 | Macaroni & Cheese | likkle tings | USDA | 137 kcal |
| 16 | Fruit Punch | juices | Estimated | 140 kcal |
| 17 | Oxtail With Lima Beans | big tings | USDA | 165 kcal |
| 18 | Red Strip Chicken | big tings | USDA | 172 kcal |
| 19 | Pineapple Chicken | big tings | USDA | 176 kcal |
| 20 | Brown Stewed Chicken | big tings | USDA | 189 kcal |
| 21 | Ackee And Codfish | big tings | USDA | 190 kcal |
| 22 | Codfish Cakes | likkle tings | USDA | 190 kcal |
| 23 | Hot Spicy Wings | likkle tings | USDA | 200 kcal |
| 24 | Bammy | likkle tings | USDA | 238 kcal |
| 25 | Jerk Chicken | big tings | USDA | 254 kcal |
| 26 | Patties-Vegetable | likkle tings | USDA | 254 kcal |
| 27 | Carrot Juice | juices | Estimated | 260 kcal |
| 28 | King Fish / Brown Stew / Escoveitched | big tings | USDA | 260 kcal |
| 29 | Mango Juice | juices | Estimated | 260 kcal |
| 30 | Sliced Red Snapper Brown Stewed / Escoveitched | big tings | Estimated | 260 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Salmon In Butter Sauce With Capers
Carrot Cake
Orange Cake
Bread Pudding
Escoveitched Porgies / Jack
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
One Love Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many One Love Cafe items have calorie data?
What is the lowest-calorie item at One Love Cafe?
Are One Love Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.