One Love Cafe menu

Lemonade

lime and lemon with brown sugar sweetened to taste.

Sorrel

petals from the sorrel plant boiled over night with pimento, ginger, and cloves, then cooled and sweetened with brown sugar.

Ginger Beer

pure ginger blended then sweet tended with brown sugar

Pine - Ade

a ginger and pineapple mixture - very light and refreshing

Fruit Punch

cantaloupe, strawberries, mangoes, pineapple, papayas and bananas blended with spring water and sweetened with honey and brown sugar.

Sea Moss

broiled seaweed and line seed with gum, arabic and pimento, then sweetened with condensed milk, vanilla and nutmeg.

Mango Juice

pure natural mango juice

Sour - Sop Juice

Peanut Punch

Carrot Juice

straight from blender

Gizada

Bread Pudding

Orange Cake

Sweet Potato Pudding

Carrot Cake

Rum Cake

Patties - Beef And Chicken

Patties-Vegetable

White Rice

Plantains

Steamed Cabbage Chopped

cabbage with small green peas, carrots and corn steamed with onions, scallions, thyme and garlic

Rice & Peas

Codfish Cakes

Bammy

Macaroni & Cheese

baked macaroni & cheese with carrot and onion

Hot Spicy Wings

Escoveitched Fillet Red Snapper With Breadfruit

Soups

yellow split pea, red pea, fish, vegetable.

Roti

a felt bread with crushed chick peas rolled up with chicken, goat, or vegetable.

Oxtail With Lima Beans

tender pieces of ox tail stewed down with carrots, onions, red pepper, pimento and lima beans.

Curried Goat

small tender pieces of mutton in a tasty curry sauce with potatoes, celery and carrots.

Jerk Chicken

small pieces of chicken, seasoned overnight with pirnento, hot pepper, onions and thyme then grilled over a slaw flame. sauce is add hot.

Curried Chicken

small pieces of chicken marinated in a curry sauce then cooked down with potatoes, carrots, onions, and pepper.

Brown Stewed Chicken

pan fried chicken cooked down in a brown sauce of tomatoes, carrots, onions, and bell peppers.

Pineapple Chicken

tiny pieces of chicken baked in a semi- sweet sauce with chunks of pineapple, ginger and garlic.

Coconut Chicken

pan fired chicken simmered in fresh coconut milk with peppers, onions and parsley.

Ital Stew

a melange of vegetables stewed down in a coconut milk, base; vegetables include - broccoli, cauliflower, bok choy, carrots, celery plantains, lima beans and small red kidney beans. (healthy stew)

Rasta Pasta

tri - colored spiral pasta with broccoli, carrots and our very own spicy sauce.

Red Strip Chicken

pan fried chicken cooked down in jamaican red strips beer.

Escoveitched Porgies / Jack

a pan - fried porgy, which is then smothered with a vinaigrette of onions, ginger, carrots and hot peppers (spicy)

Steamed Red Snapper Fillet

boneless red snapper with onions, bell pepper, thyme, scallions, tomatoes, garlic and ginger.

King Fish / Brown Stew / Escoveitched

a pan fried, freshly sliced king fish smothered in a vinaigrette sauce with onions, ginger, carrots and scotch bonnet pepper.

Ackee And Codfish

jamaica's national dish and a favorite on the island. we served ackee daily. it is cooked down with codfish, red peppers, onions, scotch bonnet pepper and tomatoes.

Sliced Red Snapper Brown Stewed / Escoveitched

pan fried, then smothered with onions, tomatoes, and carrots in a brown sauce.

Grouper Brown Stewed / Escoveitched / Steam

pan fried, freshly sliced grouper smothered in vinaigrette sauce with onions, ginger, carrots and scotch bonnet pepper.

Sea Food Combo

shrimp, scallops & red snapper fillet in a creamy sauce with broccoli and carrots

Carried Coconut Shrimp

medium size shrimp smothered in coconut curry sauce with carrots, broccoli, thyme, onions, and parsley.

Butter Tiger Shrimp

medium tiger shrimp in a butter sauce with broccoli, carrots, onions, and ginger.

Roti

shrimp roti is made as a special order

Whole Red Snapper

pan fried, smothered with onions, tomatoes and carrots in a brown sauce.

Salmon / Ginger Mustard Sauce / Butter Sauce

sliced salmon grilled or fried in a ginger / mustard sauce with carrots, onions, and tomatoes

Salmon In Butter Sauce With Capers