Nutrition Breakdown

One Fish Two Fish Calories — Lowest to Highest

Browse calorie values for One Fish Two Fish menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

342 kcal

Lowest Item

1 kcal

Highest Item

520 kcal

245 / 245 items resolved USDA database: 40 Estimated: 205

Lowest Calorie Items at One Fish Two Fish

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Green Tea, Oolong Tea, Water, Assorted Soda beverages USDA 1 kcal
2 Snapple beverages USDA 2 kcal
3 143. Steamed Mixed Vegetables diet menu Estimated 10 kcal
4 144. Steamed Tofu diet menu Estimated 10 kcal
5 146. Steamed Shrimp diet menu Estimated 10 kcal
6 147. Steamed Scallop diet menu Estimated 10 kcal
7 94. Pepper Steak beef Estimated 10 kcal
8 14. Egg Drop soup USDA 27 kcal
9 Green Tea Ice Cream dessert USDA 27 kcal
10 Arizona Iced Tea beverages USDA 29 kcal
11 17. Wonton Soup soup USDA 33 kcal
12 16. Hot & Sour Soup* soup USDA 39 kcal
13 12. Garden Salad starters USDA 47 kcal
14 Tapioca Bubble Tea beverages USDA 55 kcal
15 Bottle Drinks beverages USDA 63 kcal
16 18. Bean Curd soup USDA 67 kcal
17 13. Steamed Spicy Shrimp starters USDA 90 kcal
18 H8. Sushi Platter house special combo USDA 94 kcal
19 H4. Deluxe house special combo USDA 100 kcal
20 H13. Georgetown & California Roll house special combo USDA 108 kcal
21 H11. California & Eel Roll house special combo USDA 116 kcal
22 8. Cold Noodles starters USDA 119 kcal
23 B1. Salmon Teriyaki bento box USDA 120 kcal
24 H7. Spicy Roll Combo house special combo USDA 130 kcal
25 5. Edamame starters USDA 140 kcal
26 8. Cold Noodles starters USDA 140 kcal
27 19. Seafood Soup soup USDA 143 kcal
28 H6. Sashimi Don house special combo USDA 143 kcal
29 H14. Georgetown & Tuna Roll house special combo USDA 147 kcal
30 H12. California & Cucumber Roll house special combo USDA 152 kcal
Nutrition sync is temporarily paused Missing official items: 205

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

26. Udon Japanese Style Noodles

noodle soup 520 kcal

50. Pan Fried Noodles

singapore rice noodle - chow fun or mei fun 520 kcal

51. Jumbo Shrimp Or Combination Pan Fried Noodles

singapore rice noodle - chow fun or mei fun 520 kcal

11. Beef On A Stick

starters 517 kcal

Nantucket

beverages 433 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

One Fish Two Fish Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many One Fish Two Fish items have calorie data?
One Fish Two Fish currently has calorie values for 245 of 245 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at One Fish Two Fish?
The lightest item currently tracked is Green Tea, Oolong Tea, Water, Assorted Soda at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are One Fish Two Fish calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 205 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the One Fish Two Fish full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.