Nutrition Breakdown
One Family Korean Restaurant and Karaoke Calories — Lowest to Highest
Browse calorie values for One Family Korean Restaurant and Karaoke menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
340 kcal
Lowest Item
10 kcal
Highest Item
430 kcal
Lowest Calorie Items at One Family Korean Restaurant and Karaoke
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Water | drinks | Estimated | 10 kcal |
| 2 | Iced Tea (Un-Sweet or Sweet) | drinks | USDA | 17 kcal |
| 3 | Man Du | appetizers | USDA | 48 kcal |
| 4 | Sodas | drinks | USDA | 59 kcal |
| 5 | Haemul Pajeon | appetizers | USDA | 62 kcal |
| 6 | Gal Bi | lunch box special | USDA | 149 kcal |
| 7 | Chicken Bul Go Gi | lunch box special | USDA | 164 kcal |
| 8 | Bul Go Gi | lunch box special | USDA | 191 kcal |
| 9 | Jae Yook Bok Eum | lunch box special | USDA | 203 kcal |
| 10 | Ddeokboki | appetizers | USDA | 279 kcal |
| 11 | Korean Drinks | drinks | USDA | 357 kcal |
| 12 | Ah Gu Jjim | entrees | Estimated | 390 kcal |
| 13 | Al Tang | entrees | Estimated | 390 kcal |
| 14 | Beef Dutbob | entrees | Estimated | 390 kcal |
| 15 | Bibim Bap | entrees | Estimated | 390 kcal |
| 16 | Bo Ssam | entrees | Estimated | 390 kcal |
| 17 | Boodae Chigae | entrees | Estimated | 390 kcal |
| 18 | Boodae Chigae Jungol | entrees | Estimated | 390 kcal |
| 19 | Bulgogi | entrees | Estimated | 390 kcal |
| 20 | Dae Goo Tang | entrees | Estimated | 390 kcal |
| 21 | Ddeokboki | entrees | Estimated | 390 kcal |
| 22 | Dolsot Bibim Bap | entrees | Estimated | 390 kcal |
| 23 | Dongtae Chigae | entrees | Estimated | 390 kcal |
| 24 | Dwenjang Chigae | entrees | Estimated | 390 kcal |
| 25 | Em yeon Su Gu Ee | entrees | Estimated | 390 kcal |
| 26 | Gal Bi | entrees | Estimated | 390 kcal |
| 27 | Ggan Poong Gi | entrees | Estimated | 390 kcal |
| 28 | Goh Gal Bi | entrees | Estimated | 390 kcal |
| 29 | Gol Bang Ee Mu Chim | entrees | Estimated | 390 kcal |
| 30 | Guksu Mal Ee Squid Bok Eum | entrees | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chicken Bulgogi
Ah Gu Jjim
Al Tang
Beef Dutbob
Bibim Bap
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
One Family Korean Restaurant and Karaoke Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many One Family Korean Restaurant and Karaoke items have calorie data?
What is the lowest-calorie item at One Family Korean Restaurant and Karaoke?
Are One Family Korean Restaurant and Karaoke calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.