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Nutrition Breakdown

One-Eyed Jack's Bbq Restaurant Calories — Lowest to Highest

Browse calorie values for One-Eyed Jack's Bbq Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

281 kcal

Lowest Item

30 kcal

Highest Item

620 kcal

50 / 50 items resolved USDA database: 30 Estimated: 20

Lowest Calorie Items at One-Eyed Jack's Bbq Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Onion Strips openers USDA 30 kcal
2 Pizza Logs little jokers menu USDA 54 kcal
3 Dixie Chips openers USDA 95 kcal
4 Smokehouse Chili openers USDA 99 kcal
5 Smoked Turkey Breast sandwiches & lunches USDA 107 kcal
6 BBQ Bacon Cheese Burger burgers USDA 110 kcal
7 Big Bar-B-Q Salad greens USDA 115 kcal
8 Brunswick Stew openers USDA 133 kcal
9 Pulled Pork express bar-b-q lunch USDA 138 kcal
10 Beef Brisket express bar-b-q lunch USDA 143 kcal
11 Jr. Bar-B-Q Plate little jokers menu USDA 167 kcal
12 Dinner Salad greens Estimated 180 kcal
13 Macaroni Salad sides Estimated 180 kcal
14 Potato Salad sides Estimated 180 kcal
15 Smoked Italian Sausage sandwiches & lunches USDA 191 kcal
16 Friday Fish Fry fish 'n chicken USDA 195 kcal
17 Mushrooms Swiss Burger burgers USDA 196 kcal
18 Bar-B-Q Sandwich sandwiches & lunches USDA 201 kcal
19 Grilled Chicken Breast fish 'n chicken USDA 202 kcal
20 Home Made Soup O' De Day openers Estimated 220 kcal
21 Buffalo Chili Fries openers USDA 221 kcal
22 Grilled Chicken Breast sandwiches & lunches USDA 222 kcal
23 Southern Fried Catfish fish 'n chicken USDA 229 kcal
24 Ribs & Chicken full house bar-b-q USDA 236 kcal
25 Bar-B-Q Reuben sandwiches & lunches USDA 257 kcal
26 Combo With Ribs Or Chicken combination dinners USDA 272 kcal
27 Jr. Chicken Fingers little jokers menu USDA 325 kcal
28 The Traditional Burger burgers USDA 340 kcal
29 Grilled Cheese little jokers menu USDA 341 kcal
30 Garlic Bread openers USDA 351 kcal
Nutrition sync is temporarily paused Missing official items: 20

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Garden Burger

burgers 620 kcal

Bar-B-Q Chicken Wings

openers 536 kcal

Chicken Finger Dinner

fish 'n chicken 433 kcal

Combo With Ribs Or Chicken

combination dinners 430 kcal

Jacks Chicken

full house bar-b-q 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

One-Eyed Jack's Bbq Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many One-Eyed Jack's Bbq Restaurant items have calorie data?
One-Eyed Jack's Bbq Restaurant currently has calorie values for 50 of 50 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at One-Eyed Jack's Bbq Restaurant?
The lightest item currently tracked is Onion Strips at approximately 30 kcal. Use the ranked table to find other low-calorie meal choices.

Are One-Eyed Jack's Bbq Restaurant calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 20 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the One-Eyed Jack's Bbq Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.