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Nutrition Breakdown

Omaha Steakhouse Calories — Lowest to Highest

Browse calorie values for Omaha Steakhouse menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.

Coverage

100%

Average Calories

239 kcal

Lowest Item

54 kcal

Highest Item

733 kcal

31 / 31 items resolved USDA database: 29 Estimated: 2

Lowest Calorie Items at Omaha Steakhouse

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Grilled Steak & Avocado Salad entree salads USDA 54 kcal
2 Chicken Caesar Salad entree salads USDA 63 kcal
3 Jumbo Shrimp Cocktail starters USDA 75 kcal
4 Caesar Salad starters USDA 77 kcal
5 Calamari starters USDA 86 kcal
6 Flat Bread Of The Day starters USDA 102 kcal
7 Baked 3-Onion & 3-Cheese Soup starters USDA 108 kcal
8 Coconut Shrimp lunch plates & sandwiches USDA 114 kcal
9 Marinated Chicken Quesadilla lunch plates & sandwiches USDA 117 kcal
10 Southwestern Black Bean Soup starters USDA 117 kcal
11 Pesto Pasta with Chicken lunch plates & sandwiches USDA 119 kcal
12 Ahi Salad entree salads USDA 122 kcal
13 Flat Iron Steak burgers & steaks USDA 138 kcal
14 Roasted Chicken Cobb entree salads USDA 141 kcal
15 12 Oz. Top Sirloin burgers & steaks USDA 145 kcal
16 Grilled Salmon Fillet lunch plates & sandwiches USDA 150 kcal
17 Creme Brulee desserts USDA 169 kcal
18 Omaha Steak Salad entree salads USDA 188 kcal
19 Ahi Burger burgers & steaks USDA 192 kcal
20 Big New Yorker Cheesecake desserts USDA 234 kcal
21 Chipotle Chicken & Avocado lunch plates & sandwiches USDA 253 kcal
22 Chocolate Bread Pudding desserts USDA 254 kcal
23 Tiramisu desserts USDA 289 kcal
24 Spinach & Artichoke Dip starters USDA 329 kcal
25 Molten Chocolate Lava Cake desserts USDA 342 kcal
26 House Salad starters USDA 430 kcal
27 Crispy Bleu Cheese Potato Chips starters USDA 487 kcal
28 Omaha Sliced Steak Sandwich lunch plates & sandwiches USDA 533 kcal
29 1/2 Lb. Bleu Cheese & Bacon Burger burgers & steaks Estimated 620 kcal
30 1/2 Lb. Private Reserve Cheeseburger burgers & steaks Estimated 620 kcal
Nutrition sync is temporarily paused Missing official items: 2

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Uncommon Club

lunch plates & sandwiches 733 kcal

1/2 Lb. Bleu Cheese & Bacon Burger

burgers & steaks 620 kcal

1/2 Lb. Private Reserve Cheeseburger

burgers & steaks 620 kcal

Omaha Sliced Steak Sandwich

lunch plates & sandwiches 533 kcal

Crispy Bleu Cheese Potato Chips

starters 487 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Omaha Steakhouse Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Omaha Steakhouse items have calorie data?
Omaha Steakhouse currently has calorie values for 31 of 31 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Omaha Steakhouse?
The lightest item currently tracked is Grilled Steak & Avocado Salad at approximately 54 kcal. Use the ranked table to find other low-calorie meal choices.

Are Omaha Steakhouse calorie values official or estimated?
This page uses a hybrid model: 29 items use USDA database estimates, while 2 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Omaha Steakhouse full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.