Skip to content

Nutrition Breakdown

Omaha Prime Calories — Lowest to Highest

Browse calorie values for Omaha Prime menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

214 kcal

Lowest Item

18 kcal

Highest Item

564 kcal

43 / 43 items resolved USDA database: 39 Estimated: 4

Lowest Calorie Items at Omaha Prime

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Asparagus vegetables USDA 18 kcal
2 Broccoli vegetables USDA 24 kcal
3 Bacon Sprouts vegetables USDA 30 kcal
4 Sashimi Tuna appetizers USDA 64 kcal
5 Hash Browns potatoes USDA 82 kcal
6 Calamari appetizers USDA 90 kcal
7 Creamed Garlic Spinach vegetables USDA 90 kcal
8 Baked Potato potatoes USDA 93 kcal
9 Alaskan King Crab Legs additional entrees USDA 94 kcal
10 Shrimp Cocktail appetizers USDA 99 kcal
11 French Onion soups and salads USDA 108 kcal
12 Ahi Tuna additional entrees USDA 118 kcal
13 Lobster Tail additional entrees USDA 142 kcal
14 Porterhouse - 24 Ounce steaks & chops USDA 145 kcal
15 Sweet Potato Fries potatoes USDA 153 kcal
16 Lamp Crab Cakes appetizers USDA 155 kcal
17 Veal Chop steaks & chops USDA 158 kcal
18 Waffle Fries potatoes USDA 167 kcal
19 Shrimp additional entrees USDA 174 kcal
20 Spinach Salad soups and salads Estimated 180 kcal
21 Caesar Salad soups and salads USDA 190 kcal
22 Filet Mignon - 11 Ounce steaks & chops USDA 196 kcal
23 Filet Mignon - 8 Ounce steaks & chops USDA 196 kcal
24 New York Strip - 14 Ounce steaks & chops USDA 205 kcal
25 New York Strip - 20 Ounce steaks & chops USDA 205 kcal
26 Fresh King Salmon additional entrees USDA 209 kcal
27 Sliced Tomato & Onion Salad soups and salads Estimated 220 kcal
28 Wild Mushroom Spring Rolls appetizers USDA 222 kcal
29 Lamb Chops - 4-Bones steaks & chops USDA 264 kcal
30 Lamb Chops - 6-Bones steaks & chops USDA 264 kcal
Nutrition sync is temporarily paused Missing official items: 4

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Peppercorn

sauces 564 kcal

Lobster Bisque

soups and salads 558 kcal

Chicken Piccata

additional entrees 430 kcal

Thunderbird Salad

soups and salads 430 kcal

Beef Sate

appetizers 390 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
B

Buck's

american
Z

ZED451

american

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Omaha Prime Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Omaha Prime items have calorie data?
Omaha Prime currently has calorie values for 43 of 43 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Omaha Prime?
The lightest item currently tracked is Asparagus at approximately 18 kcal. Use the ranked table to find other low-calorie meal choices.

Are Omaha Prime calorie values official or estimated?
This page uses a hybrid model: 39 items use USDA database estimates, while 4 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Omaha Prime full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.