Nutrition Breakdown
Oliver's Twist Calories — Lowest to Highest
Browse calorie values for Oliver's Twist menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
337 kcal
Lowest Item
133 kcal
Highest Item
567 kcal
Lowest Calorie Items at Oliver's Twist
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Fra'Mani Salami | eat | USDA | 133 kcal |
| 2 | Chocolate Gelato | sweet | USDA | 167 kcal |
| 3 | Bread Salad | eat | USDA | 243 kcal |
| 4 | Chicken Wing Confit | eat | USDA | 247 kcal |
| 5 | MT. Townsend Seastack cheese | eat | USDA | 250 kcal |
| 6 | Roasted Fingerling Potatoes | eat | USDA | 336 kcal |
| 7 | Grilled Cheese Sandwich | eat | USDA | 368 kcal |
| 8 | S'More | sweet | USDA | 380 kcal |
| 9 | Garlic Truffled Popcorn | eat | Estimated | 390 kcal |
| 10 | Sloppy Joe Sliders | eat | Estimated | 390 kcal |
| 11 | Warm Castelvetrano Olives | eat | Estimated | 390 kcal |
| 12 | Mount Townsend Seastack Cheese | eat | USDA | 422 kcal |
| 13 | Chicken Liver Pate | eat | Estimated | 430 kcal |
| 14 | Blue cheese Bacon Stuffed Dates | eat | USDA | 567 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Blue cheese Bacon Stuffed Dates
Chicken Liver Pate
Mount Townsend Seastack Cheese
Garlic Truffled Popcorn
Sloppy Joe Sliders
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Oliver's Twist Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Oliver's Twist items have calorie data?
What is the lowest-calorie item at Oliver's Twist?
Are Oliver's Twist calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.