Nutrition Breakdown
Olive You Calories — Lowest to Highest
Browse calorie values for Olive You menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
192 kcal
Lowest Item
10 kcal
Highest Item
488 kcal
Lowest Calorie Items at Olive You
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Black Hot Tea | beverages | Estimated | 10 kcal |
| 2 | Imported Turkish Tea | beverages | Estimated | 10 kcal |
| 3 | Sparkling Mineral Water | beverages | Estimated | 10 kcal |
| 4 | Steamed | egg breakfasts | Estimated | 10 kcal |
| 5 | Clams Oregnato | egg breakfasts | USDA | 27 kcal |
| 6 | Iskender Doner | lunch house favorites | USDA | 27 kcal |
| 7 | Drip Coffee | beverages | Estimated | 40 kcal |
| 8 | Imported Turkish Coffee | beverages | Estimated | 40 kcal |
| 9 | O and G Pasta Pollo | lunch pasta italiano | USDA | 45 kcal |
| 10 | Greek Salad | soups and salads | USDA | 59 kcal |
| 11 | Gamberetti fra Diavolo | seafood | USDA | 62 kcal |
| 12 | Polenta e Salsiccia | italian specialties | USDA | 64 kcal |
| 13 | Polenta Vegetariano | vegetarian | USDA | 70 kcal |
| 14 | Soup of the Day | soups and salads | USDA | 74 kcal |
| 15 | Linguini Bolognese | italian specialties | USDA | 75 kcal |
| 16 | Ipswich Steamed Clams | egg breakfasts | USDA | 79 kcal |
| 17 | Ceci e Calamari | seafood mezes | USDA | 85 kcal |
| 18 | Large Shrimp Cocktail | egg breakfasts | USDA | 85 kcal |
| 19 | House Salad | egg breakfasts | USDA | 86 kcal |
| 20 | House Musakka | lunch house favorites | USDA | 90 kcal |
| 21 | House Musakka | vegetarian | USDA | 90 kcal |
| 22 | O and G Musakka | turkish specialties | USDA | 90 kcal |
| 23 | Lamb Polpettini | warm mezes | USDA | 100 kcal |
| 24 | Seared Yellowfin Tuna | egg breakfasts | USDA | 100 kcal |
| 25 | Chicken Shish Kebab | fresh from the grill | USDA | 104 kcal |
| 26 | Kebab Duo | fresh from the grill | USDA | 104 kcal |
| 27 | French Onion Soup | egg breakfasts | USDA | 108 kcal |
| 28 | Turkish-Style Green Bean Salad | cold mezes | USDA | 109 kcal |
| 29 | Risotto Frutti di Mare | seafood | USDA | 114 kcal |
| 30 | Vegetarian Manti | vegetarian | USDA | 117 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Oyster
Baklava
Side of Crabmeat
Pasta Pesto
Ayran
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Olive You Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Olive You items have calorie data?
What is the lowest-calorie item at Olive You?
Are Olive You calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.