Nutrition Breakdown
O'Leary's Restaurant Calories — Lowest to Highest
Browse calorie values for O'Leary's Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
170 kcal
Lowest Item
20 kcal
Highest Item
392 kcal
Lowest Calorie Items at O'Leary's Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Chef's Soup of The Day | hearty soups | USDA | 20 kcal |
| 2 | Side Order of Fries | side orders | USDA | 20 kcal |
| 3 | Side of Tomato | side orders | USDA | 20 kcal |
| 4 | Side of Vegetable | side orders | USDA | 20 kcal |
| 5 | Fresh Garden Salad | salads | USDA | 47 kcal |
| 6 | Fisherman's platter | seafood | USDA | 59 kcal |
| 7 | Baked stuffed shrimp | seafood | USDA | 71 kcal |
| 8 | O'leary's Potato Skins | appetizers | USDA | 74 kcal |
| 9 | Shrimp Cocktail | appetizers | USDA | 75 kcal |
| 10 | Chicken Marsala | poultry - $12.95 | USDA | 86 kcal |
| 11 | O'leary's dublin guinness beef stew | salads | USDA | 87 kcal |
| 12 | Steak Au Poivre | salads | USDA | 93 kcal |
| 13 | Garlic Steak | salads | USDA | 95 kcal |
| 14 | Shepherd's Pie | salads | USDA | 100 kcal |
| 15 | New England Clam Chowder | hearty soups | USDA | 106 kcal |
| 16 | Tuna Salad Sandwich | burgers | USDA | 108 kcal |
| 17 | Beer Battered Onion Rings | appetizers | USDA | 125 kcal |
| 18 | Turkey Sandwich | burgers | USDA | 125 kcal |
| 19 | Broiled Scallops | seafood | USDA | 126 kcal |
| 20 | Broiled Scrod | seafood | USDA | 126 kcal |
| 21 | Cajun Chicken Sandwich | burgers | USDA | 129 kcal |
| 22 | Side of Potato | side orders | USDA | 133 kcal |
| 23 | Baked Clams Casino | appetizers | USDA | 148 kcal |
| 24 | Chicken Caesar salad | salads | USDA | 155 kcal |
| 25 | Fish 'n' Chips, Dublin Style | seafood | USDA | 155 kcal |
| 26 | Surf N' Turf | salads | USDA | 155 kcal |
| 27 | Side of Cole Slaw | side orders | USDA | 159 kcal |
| 28 | Steamed Mussels | appetizers | USDA | 161 kcal |
| 29 | Barbequed Chicken Sandwich | burgers | USDA | 202 kcal |
| 30 | Chicken Primavera | pasta, etc. | USDA | 202 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Baked Brie
Sauteed Onions
Chicken Tarragon
Mozzarella Sticks
O'leary's Caesar Salad
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
O'Leary's Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many O'Leary's Restaurant items have calorie data?
What is the lowest-calorie item at O'Leary's Restaurant?
Are O'Leary's Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.