Nutrition Breakdown

Ole Ole Calories — Lowest to Highest

Browse calorie values for Ole Ole menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

295 kcal

Lowest Item

17 kcal

Highest Item

710 kcal

92 / 92 items resolved USDA database: 38 Estimated: 54

Lowest Calorie Items at Ole Ole

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Fajitas For Two Amigos fajitas USDA 17 kcal
2 One Chili Relleno, One Taco combination dinners USDA 43 kcal
3 8. Bistec De Pollo lunch USDA 55 kcal
4 7. Bistec De Palomilla lunch USDA 83 kcal
5 Fajitaritos fajitas USDA 99 kcal
6 One Chili Relleno, One Enchilada combination dinners USDA 114 kcal
7 One Taco, One Burrito, One Enchilada combination dinners USDA 114 kcal
8 One Taco, One Enchilada combination dinners USDA 114 kcal
9 10. Masa De Puerco lunch USDA 120 kcal
10 Fajitaritos fajitas USDA 164 kcal
11 Nacho Platter appetizers Estimated 170 kcal
12 Fajitaritos fajitas USDA 178 kcal
13 Flan desserts $5.50 USDA 178 kcal
14 Caesar Salad soups & salads Estimated 180 kcal
15 Cobb Salad soups & salads Estimated 180 kcal
16 Hamburger cuban favorites north of the border USDA 182 kcal
17 One Taco, One Burrito combination dinners USDA 183 kcal
18 One Chili Relleno, One Burrito combination dinners USDA 186 kcal
19 9. Lechon Asado lunch USDA 189 kcal
20 Fajitas fajitas USDA 189 kcal
21 Carne Asada And One Crab Enchilada combination dinners USDA 196 kcal
22 Fajitas fajitas USDA 206 kcal
23 Grilled Chicken Or Steak Caesar Salad soups & salads Estimated 207 kcal
24 Grilled Chicken Or Steak Salad soups & salads Estimated 207 kcal
25 Kids Mexican Pizza kids menu USDA 219 kcal
26 6. Fajitas For Two-Chicken And/Or Steak lunch Estimated 220 kcal
27 Black Bean Soup soups & salads Estimated 220 kcal
28 Fajitaritos fajitas USDA 224 kcal
29 One Burrito, One Enchilada combination dinners USDA 225 kcal
30 Taco kids menu USDA 225 kcal
Nutrition sync is temporarily paused Missing official items: 54

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Mexican Pizza

appetizers 710 kcal

Burrito

mexican entrees 640 kcal

Pork Burrito

mexican entrees 640 kcal

Chicken Cancun

ole' ole' specialties 430 kcal

Chicken Fingers

appetizers 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
S

Spain

spanish
C

Colombiana

spanish
B

Barcelona Wine Bar

tapas
P

Pepe

sandwiches
M

Miro

spanish
M

Malaga

spanish

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ole Ole Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ole Ole items have calorie data?
Ole Ole currently has calorie values for 92 of 92 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ole Ole?
The lightest item currently tracked is Fajitas For Two Amigos at approximately 17 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ole Ole calorie values official or estimated?
This page uses a hybrid model: 38 items use USDA database estimates, while 54 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Ole Ole full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.