Nutrition Breakdown

Old San Juan Restaurant Calories — Lowest to Highest

Browse calorie values for Old San Juan Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

270 kcal

Lowest Item

9 kcal

Highest Item

884 kcal

87 / 87 items resolved USDA database: 50 Estimated: 37

Lowest Calorie Items at Old San Juan Restaurant

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Espresso coffee USDA 9 kcal
2 Breaded Steak meats Estimated 10 kcal
3 Salmon Steak fish Estimated 10 kcal
4 Sirloin Steak meats Estimated 10 kcal
5 Skirt Steak meats Estimated 10 kcal
6 Steak and Onions meats Estimated 10 kcal
7 T-Bone Steak meats Estimated 10 kcal
8 Iced Tea coffee USDA 21 kcal
9 Casaba appetizers USDA 28 kcal
10 Homemade Meat Pies appetizers USDA 34 kcal
11 Tea coffee USDA 34 kcal
12 Tomatoes and Onions salads USDA 41 kcal
13 Papaya with Cheese desserts USDA 43 kcal
14 Orange Juice shakes USDA 46 kcal
15 Pineapple Juice shakes USDA 50 kcal
16 Soursop shakes USDA 52 kcal
17 Shrimp Gumbo gumbos USDA 61 kcal
18 Mixed Seafood Gumbo gumbos USDA 70 kcal
19 Mango shakes USDA 71 kcal
20 Shrimp Cocktail appetizers USDA 99 kcal
21 Caramel Custard with Cheese desserts USDA 103 kcal
22 Caramel Custard with Sweet Milk Paste desserts USDA 103 kcal
23 White or Yellow Rice side dishes USDA 103 kcal
24 Sweet or Green Plantain side dishes USDA 121 kcal
25 Mashed Plantains with Chicken mashed plantains USDA 144 kcal
26 Mashed Plantains with Pork mashed plantains USDA 144 kcal
27 Mashed Plantains with Shrimp mashed plantains USDA 144 kcal
28 Lettuce, Tomatoes and Onions salads USDA 155 kcal
29 Potato Ball with Beef appetizers USDA 164 kcal
30 Stuffed Plantoins with Shrimp appetizers USDA 174 kcal
Nutrition sync is temporarily paused Missing official items: 37

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cold Milk

coffee 884 kcal

Clams in Garlic Sauce

appetizers 683 kcal

Yuca with Garlic Sauce

side dishes 683 kcal

Plain Mashed Plantain

mashed plantains 531 kcal

Cappuccino

coffee 444 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Old San Juan Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Old San Juan Restaurant items have calorie data?

Old San Juan Restaurant currently has calorie values for 87 of 87 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Old San Juan Restaurant?

The lightest item currently tracked is Espresso at approximately 9 kcal. Use the ranked table to find other low-calorie meal choices.

Are Old San Juan Restaurant calorie values official or estimated?

This page uses a hybrid model: 50 items use USDA database estimates, while 37 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Old San Juan Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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