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Nutrition Breakdown

Ol' Bob's BBQ and Catering Calories — Lowest to Highest

Browse calorie values for Ol' Bob's BBQ and Catering menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

363 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

59 / 59 items resolved USDA database: 21 Estimated: 38

Lowest Calorie Items at Ol' Bob's BBQ and Catering

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Hambuger Steak plates Estimated 10 kcal
2 Unsweet Tea bulk items - drinks Estimated 10 kcal
3 Sweet Tea bulk items - drinks USDA 36 kcal
4 Potato Salad bulk items Estimated 90 kcal
5 Chefs Salad salads USDA 123 kcal
6 Jumbo Jork BBQ with Slaw & Sauce sandwiches USDA 123 kcal
7 French Fries side orders USDA 179 kcal
8 Flounder Filet combos USDA 217 kcal
9 Pork BBQ with Slaw & Sauce sandwiches USDA 226 kcal
10 BBQ Sandwich combos USDA 228 kcal
11 Two Hot Dogs combos USDA 233 kcal
12 Two Hot Dogs combos USDA 233 kcal
13 Onion Rings side orders USDA 235 kcal
14 Hushpuppies side orders USDA 245 kcal
15 Chicken Wings (100) bulk items USDA 247 kcal
16 Chicken Wings (25) bulk items USDA 247 kcal
17 Chicken Wings (50) bulk items USDA 247 kcal
18 Chicken Filet combos USDA 276 kcal
19 Bacon Cheeseburger combos USDA 302 kcal
20 Pasta Salad bulk items Estimated 370 kcal
21 Pasta Salad 1/2 Pint side orders Estimated 370 kcal
22 2 Hot Dogs sandwiches Estimated 390 kcal
23 BBQ Slaw bulk items Estimated 390 kcal
24 BBQ Tray plates Estimated 390 kcal
25 Baked Beans bulk items Estimated 390 kcal
26 Baked Beans 1/2 Pint side orders Estimated 390 kcal
27 Cole Slaw bulk items Estimated 390 kcal
28 Corn Dog with Mustard sandwiches Estimated 390 kcal
29 Flounder Filet light side sandwiches Estimated 390 kcal
30 Flounder Filet plates Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 38

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

1/2lb. Bacon Ranch Burger

premium burgers 620 kcal

1/2lb. Big Ol Burger

sandwiches 620 kcal

1/2lb. Cheeseburger

sandwiches 620 kcal

1/2lb. Double Cheeseburger

sandwiches 620 kcal

1/2lb. Double Hamburger

sandwiches 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ol' Bob's BBQ and Catering Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ol' Bob's BBQ and Catering items have calorie data?
Ol' Bob's BBQ and Catering currently has calorie values for 59 of 59 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ol' Bob's BBQ and Catering?
The lightest item currently tracked is Hambuger Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ol' Bob's BBQ and Catering calorie values official or estimated?
This page uses a hybrid model: 21 items use USDA database estimates, while 38 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Ol' Bob's BBQ and Catering full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.