Nutrition Breakdown

Okeechobee Steak House Calories — Lowest to Highest

Browse calorie values for Okeechobee Steak House menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

176 kcal

Lowest Item

1 kcal

Highest Item

411 kcal

32 / 32 items resolved USDA database: 32 Estimated: 0

Lowest Calorie Items at Okeechobee Steak House

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Iceberg Wedge salads USDA 17 kcal
3 Fresh Catch of the Day sandwiches & favorites USDA 23 kcal
4 Ice Tea beverages USDA 27 kcal
5 Classic Chicken Caesar Salad salads USDA 63 kcal
6 Cobb Salad salads USDA 73 kcal
7 Delmonico Steak steaks USDA 83 kcal
8 Colossal Shrimp Cocktail starters USDA 99 kcal
9 Crusted French Onion Soup starters USDA 108 kcal
10 Turkey Pastrami sandwiches & favorites USDA 125 kcal
11 Kansas City Sirloin steaks USDA 131 kcal
12 Chopped Salad salads USDA 140 kcal
13 Classic Escargot starters USDA 158 kcal
14 Bowl of Soup starters USDA 161 kcal
15 Porterhouse Steak steaks USDA 161 kcal
16 French Dip sandwiches & favorites USDA 184 kcal
17 Filet Mignon 9oz steaks USDA 196 kcal
18 Gorgonzola Chicken Salad salads USDA 200 kcal
19 B.L.T. sandwiches & favorites USDA 205 kcal
20 New York Strip Sirloin 14oz steaks USDA 205 kcal
21 New York Strip Sirloin 8oz steaks USDA 205 kcal
22 Point Judith Crispy Calamari starters USDA 234 kcal
23 Bleu Cheese Burger sandwiches & favorites USDA 243 kcal
24 Prime Rib of Beef King Cut steaks USDA 250 kcal
25 Prime Rib of Beef Queen Cut steaks USDA 250 kcal
26 Bone In Ribeye steaks USDA 254 kcal
27 Prime Cut Filet Steak Tips sandwiches & favorites USDA 276 kcal
28 Bacon Jam Burger sandwiches & favorites USDA 278 kcal
29 Florentine Chicken Sandwich sandwiches & favorites USDA 281 kcal
30 Simple Salad salads USDA 284 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Hand Breaded Onion Rings

starters 411 kcal

Prime Steak Burger

sandwiches & favorites 291 kcal

Simple Salad

salads 284 kcal

Florentine Chicken Sandwich

sandwiches & favorites 281 kcal

Bacon Jam Burger

sandwiches & favorites 278 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Okeechobee Steak House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Okeechobee Steak House items have calorie data?
Okeechobee Steak House currently has calorie values for 32 of 32 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Okeechobee Steak House?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Okeechobee Steak House calorie values official or estimated?
This page uses a hybrid model: 32 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Okeechobee Steak House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.