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Nutrition Breakdown

Okami Japanese Steak House Calories — Lowest to Highest

Browse calorie values for Okami Japanese Steak House menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

334 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

213 / 213 items resolved USDA database: 40 Estimated: 173

Lowest Calorie Items at Okami Japanese Steak House

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steak hibachi entrees Estimated 10 kcal
2 Steak & Jumbo Shrimp hibachi combinations Estimated 10 kcal
3 Yakiniku Steak hibachi entrees Estimated 10 kcal
4 Green Tea or Vanilla Ice Cream desserts USDA 27 kcal
5 Edamame kitchen appetizer USDA 56 kcal
6 Salmon Tataki sushi bar appetizers USDA 60 kcal
7 Twin Lobster hibachi specialties USDA 80 kcal
8 Hibachi Tuna hibachi specialties USDA 88 kcal
9 Vegetable Spring Roll kitchen appetizer USDA 93 kcal
10 Sushi Appetizer sushi bar appetizers USDA 94 kcal
11 Sashimi Appetizer sushi bar appetizers USDA 102 kcal
12 Tuna Tataki sushi bar appetizers USDA 110 kcal
13 Full Moon Roll okami special roll USDA 116 kcal
14 Filet Mignon & Jumbo Shrimp hibachi specialties USDA 119 kcal
15 Sea Cali okami special roll USDA 143 kcal
16 Sweet & Sour Chicken kitchen appetizer USDA 147 kcal
17 Dragon Fly Roll okami special roll USDA 161 kcal
18 Yakitori kitchen appetizer USDA 163 kcal
19 Bayside Roll okami special roll USDA 169 kcal
20 Spicy Tuna Bowl sushi bar appetizers USDA 170 kcal
21 Vegetable Tempura kitchen appetizer USDA 177 kcal
22 Avacado Salad salads & soup Estimated 180 kcal
23 Crispy Calamari Salad salads & soup Estimated 180 kcal
24 Green Salad salads & soup Estimated 180 kcal
25 House Salad salads & soup Estimated 180 kcal
26 Japanese Seaweed Salad salads & soup Estimated 180 kcal
27 Shrimp Salad--Grilled or Fried salads & soup Estimated 180 kcal
28 Spicy Crab Salad salads & soup Estimated 180 kcal
29 Spicy Salmon Salad salads & soup Estimated 180 kcal
30 Spicy Tuna Salad salads & soup Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 173

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken

hibachi entrees 430 kcal

Chicken Tempura

tempura 430 kcal

General Tso Chicken (Hot)

asian entrees 430 kcal

Jumbo Shrimp & Chicken

hibachi combinations 430 kcal

Seasame Chicken

asian entrees 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Okami Japanese Steak House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Okami Japanese Steak House items have calorie data?
Okami Japanese Steak House currently has calorie values for 213 of 213 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Okami Japanese Steak House?
The lightest item currently tracked is Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Okami Japanese Steak House calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 173 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Okami Japanese Steak House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.