Nutrition Breakdown

Oishii Thai Calories — Lowest to Highest

Browse calorie values for Oishii Thai menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

341 kcal

Lowest Item

64 kcal

Highest Item

430 kcal

122 / 122 items resolved USDA database: 10 Estimated: 112

Lowest Calorie Items at Oishii Thai

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Chicago Roll cooked seafood roll and tempura roll USDA 64 kcal
2 J. B. Roll special maki USDA 103 kcal
3 3 Amigos Tempura Roll cooked seafood roll and tempura roll USDA 126 kcal
4 Unagi Roll special maki USDA 126 kcal
5 Buffalo Grove Roll cooked seafood roll and tempura roll USDA 135 kcal
6 Rainbow Roll special maki USDA 150 kcal
7 J. B. Tempura Roll cooked seafood roll and tempura roll USDA 160 kcal
8 Volcano Roll cooked seafood roll and tempura roll USDA 167 kcal
9 Crunchy Shrimp Roll special maki USDA 169 kcal
10 Thai Platter appetizers Estimated 170 kcal
11 Beef Salad salads Estimated 180 kcal
12 Cucumber Salad salads Estimated 180 kcal
13 Fresh Garden Salad salads Estimated 180 kcal
14 Oishii Avocado Mango Salad salads Estimated 180 kcal
15 Seaweed Salad salads Estimated 180 kcal
16 Shrimp Mango Salad salads Estimated 180 kcal
17 Spicy Tuna Salad salads Estimated 180 kcal
18 Oishii Roll cooked seafood roll and tempura roll USDA 200 kcal
19 Miso Soup soups Estimated 220 kcal
20 Thai Noodle Soup thai noodle soup Estimated 220 kcal
21 Thai Vegetable Soup soups Estimated 220 kcal
22 Tom Kha Soup soups Estimated 220 kcal
23 Tom Kha Thai Noodle Soup thai noodle soup Estimated 220 kcal
24 Tom Yum Soup soups Estimated 220 kcal
25 Tom Yum Thai Noodle Soup thai noodle soup Estimated 220 kcal
26 Wonton Soup soups Estimated 220 kcal
27 Wonton and Egg Noodle Soup thai noodle soup Estimated 220 kcal
28 Larb Chicken Salad salads Estimated 305 kcal
29 Papaya Salad with Grilled Chicken and Sticky Rice salads Estimated 313 kcal
30 Basil Fried Rice fried rice Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 112

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Satay

appetizers 430 kcal

Chicken Teriyaki

teriyaki 430 kcal

Chicken Wings

appetizers 430 kcal

Mango Chicken

oishii specialties 430 kcal

Orange Chicken

from the flaming wok 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Oishii Thai Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Oishii Thai items have calorie data?
Oishii Thai currently has calorie values for 122 of 122 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Oishii Thai?
The lightest item currently tracked is Chicago Roll at approximately 64 kcal. Use the ranked table to find other low-calorie meal choices.

Are Oishii Thai calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 112 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Oishii Thai full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.