Nutrition Breakdown
Ohana Steakhouse Calories — Lowest to Highest
Browse calorie values for Ohana Steakhouse menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
209 kcal
Lowest Item
1 kcal
Highest Item
538 kcal
Lowest Calorie Items at Ohana Steakhouse
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | drinks | USDA | 1 kcal |
| 2 | New York Strip Steak | entrees | Estimated | 10 kcal |
| 3 | Iced Tea | drinks | USDA | 20 kcal |
| 4 | Sprite | drinks | USDA | 40 kcal |
| 5 | Coke | drinks | USDA | 42 kcal |
| 6 | Lemonade | drinks | USDA | 42 kcal |
| 7 | Juice | drinks | USDA | 47 kcal |
| 8 | Orange Fanta | drinks | USDA | 47 kcal |
| 9 | Mello Yello | drinks | USDA | 50 kcal |
| 10 | Roy Rogers, Shirley Temple | drinks | USDA | 56 kcal |
| 11 | Milk | drinks | USDA | 77 kcal |
| 12 | Calamari & Scallops | daily specials | USDA | 88 kcal |
| 13 | Tofu | extras | USDA | 94 kcal |
| 14 | Shrimp (6 Pc.) | extras | USDA | 99 kcal |
| 15 | Succulent Shrimp (6 Pc) | children & senior citizen | USDA | 99 kcal |
| 16 | Sukiyaki Steak (4 oz.) | children & senior citizen | USDA | 107 kcal |
| 17 | Lobster Tail (4 oz.) | extras | USDA | 115 kcal |
| 18 | Banzai | desserts | USDA | 120 kcal |
| 19 | Panga (4 oz.) | extras | USDA | 121 kcal |
| 20 | Panga (4 oz.) | children & senior citizen | USDA | 121 kcal |
| 21 | Chicken (5 oz.) | extras | USDA | 137 kcal |
| 22 | Steamed Rice | extras | USDA | 151 kcal |
| 23 | Calamari (3.5 oz.) | extras | USDA | 179 kcal |
| 24 | Calamari (3.5 oz.) | children & senior citizen | USDA | 179 kcal |
| 25 | Fried Rice | extras | USDA | 183 kcal |
| 26 | Sukiyaki Steak (4 oz.) | extras | USDA | 189 kcal |
| 27 | Filet Mignon (4 oz.) | extras | USDA | 196 kcal |
| 28 | New York Steak & Shrimp | daily specials | USDA | 205 kcal |
| 29 | Vanilla Ice Cream | desserts | USDA | 215 kcal |
| 30 | Scallops (3.5 oz.) | extras | USDA | 217 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Mr. Pibb
Ohana Chicken Wings
Sesame Chicken (7.5 oz.)
Barqs Rootbeer
Calamari Filet (7 oz.)
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Ohana Steakhouse Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Ohana Steakhouse items have calorie data?
What is the lowest-calorie item at Ohana Steakhouse?
Are Ohana Steakhouse calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.