Nutrition Breakdown
Ocopa Calories — Lowest to Highest
Browse calorie values for Ocopa menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
302 kcal
Lowest Item
33 kcal
Highest Item
390 kcal
Lowest Calorie Items at Ocopa
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Papa Rellena | cositas calientes | USDA | 33 kcal |
| 2 | Chalaco | maki-ruvian* | USDA | 44 kcal |
| 3 | Ravioli De Aji De Gallina | ocopa | USDA | 70 kcal |
| 4 | Clasico | cebiche* | USDA | 84 kcal |
| 5 | Chilcano | tiraditos* | USDA | 118 kcal |
| 6 | Seco De Costilla | ocopa | USDA | 118 kcal |
| 7 | Chaufa De Quinoa Con Langosta | cositas calientes | USDA | 120 kcal |
| 8 | Ensalada De Maiz | cositas frias* | Estimated | 180 kcal |
| 9 | Anticuchero | maki-ruvian* | USDA | 277 kcal |
| 10 | Mixto | cebiche* | USDA | 315 kcal |
| 11 | A La Brasa | causitas* | Estimated | 390 kcal |
| 12 | Acebichado | maki-ruvian* | Estimated | 390 kcal |
| 13 | Anticucho | cositas calientes | Estimated | 390 kcal |
| 14 | Cangrejo | causitas* | Estimated | 390 kcal |
| 15 | Carapulcra | ocopa | Estimated | 390 kcal |
| 16 | Chalaco | tiraditos* | Estimated | 390 kcal |
| 17 | Chifa De Atun | cositas frias* | Estimated | 390 kcal |
| 18 | Choros A La Chalaca | cositas frias* | Estimated | 390 kcal |
| 19 | Chupe | ocopa | Estimated | 390 kcal |
| 20 | Clasico | tiraditos* | Estimated | 390 kcal |
| 21 | Escabechado | causitas* | Estimated | 390 kcal |
| 22 | Fish & Chips | cositas calientes | Estimated | 390 kcal |
| 23 | Nikei | tiraditos* | Estimated | 390 kcal |
| 24 | Nikei | cebiche* | Estimated | 390 kcal |
| 25 | Octopus Anticuchero | ocopa | Estimated | 390 kcal |
| 26 | Papa A La Huancaina | cositas frias* | Estimated | 390 kcal |
| 27 | Papa Con Ocopa | cositas frias* | Estimated | 390 kcal |
| 28 | Pescado Frito | ocopa | Estimated | 390 kcal |
| 29 | Rachi | cositas calientes | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
A La Brasa
Acebichado
Anticucho
Cangrejo
Carapulcra
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Ocopa Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Ocopa items have calorie data?
What is the lowest-calorie item at Ocopa?
Are Ocopa calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.