Nutrition Breakdown
Oceans 33 Calories — Lowest to Highest
Browse calorie values for Oceans 33 menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
355 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Oceans 33
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 2000 Chateau Montelena, Napa | red wines - zinfandel | Estimated | 10 kcal |
| 2 | 2000 Chateau Ste. Michelle, WA. | red wines - cabernet | Estimated | 10 kcal |
| 3 | 2000 Chateau Ste. Michelle, WA. | red wines - merlot | Estimated | 10 kcal |
| 4 | 2001 Chateau Ste. Michelle, Cold Creek Vineyard | red wines - cabernet | Estimated | 10 kcal |
| 5 | 2001 Chateau Ste. Michelle, Jo. Riesling | white wines - interesting whites | Estimated | 10 kcal |
| 6 | 2001 Chateau de Beaucastel, Chateauneuf-du-Pape | red wines - syrah and other interesting reds | Estimated | 10 kcal |
| 7 | 2002 Chateau de Beaucastel, Coudelet de Beaucastel | white wines - interesting whites | Estimated | 10 kcal |
| 8 | Draft Beer, House Chardonnay, Cabernet or Champagne | happy hour specials (bar only) | USDA | 48 kcal |
| 9 | Ocean Harvest Ceviche | happy hour specials (bar only) | USDA | 63 kcal |
| 10 | Well Drinks | happy hour specials (bar only) | USDA | 101 kcal |
| 11 | Pizza with Fresh Tomatoes, Basil and Mozzarella | happy hour specials (bar only) | USDA | 164 kcal |
| 12 | Spicy BBQ Chicken Leg | happy hour specials (bar only) | USDA | 218 kcal |
| 13 | Fried Calamari | happy hour specials (bar only) | USDA | 234 kcal |
| 14 | French Dip, Made with Thinly Sliced Prime Rib, Au Jus | happy hour specials (bar only) | USDA | 286 kcal |
| 15 | Fried Zucchini Chips | happy hour specials (bar only) | USDA | 306 kcal |
| 16 | Half Price Oysters on the Half Shell | happy hour specials (bar only) | Estimated | 320 kcal |
| 17 | Spinach and Artichoke Dip | happy hour specials (bar only) | USDA | 329 kcal |
| 18 | Hpnotiq33 (Smaller Version) | happy hour specials (bar only) | USDA | 383 kcal |
| 19 | 1996 Moet and Chandon, Dom Perignon | white wines - bubbles | Estimated | 390 kcal |
| 20 | 1997 Heitz, Bella Oaks, Napa Valley | red wines - cabernet | Estimated | 390 kcal |
| 21 | 1998 Silverado, Cabernet, Stags Leap 35, two for | white wines - half bottles | Estimated | 390 kcal |
| 22 | 1999 Ferrari-Carano, Merlot, Sonoma | wine by the glass - reds | Estimated | 390 kcal |
| 23 | 1999 Geyser Peak, Cabernet, Sonoma | white wines - half bottles | Estimated | 390 kcal |
| 24 | 2000 Babcock, Pinot Noir, Tri-County | wine by the glass - reds | Estimated | 390 kcal |
| 25 | 2000 Columbia Crest, Grand. Estate, WA. | red wines - merlot | Estimated | 390 kcal |
| 26 | 2000 Columbia Crest, Merlot, WA. | wine by the glass - reds | Estimated | 390 kcal |
| 27 | 2000 Geyser Peak, Alexander Valley | red wines - zinfandel | Estimated | 390 kcal |
| 28 | 2000 Groth. Napa | red wines - cabernet | Estimated | 390 kcal |
| 29 | 2000 Joseph Phelps, Napa | red wines - cabernet | Estimated | 390 kcal |
| 30 | 2000 La Crema, Sonoma | red wines - pinot noir | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cheese Pizza
White Pizza (no sauce)
Grilled Chicken
Chicken Strips and Fries
2000 Cakebread, Napa Valley
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Oceans 33 Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Oceans 33 items have calorie data?
What is the lowest-calorie item at Oceans 33?
Are Oceans 33 calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.