Nutrition Breakdown

Ocean 211 Calories — Lowest to Highest

Browse calorie values for Ocean 211 menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

224 kcal

Lowest Item

29 kcal

Highest Item

420 kcal

18 / 18 items resolved USDA database: 10 Estimated: 8

Lowest Calorie Items at Ocean 211

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hamachi Sashimi appetizers & salads USDA 29 kcal
2 Dover Sole entrees USDA 42 kcal
3 Day Boat Diver Scallops entrees USDA 44 kcal
4 Sushi Grade Yellowfin Tuna entrees USDA 109 kcal
5 Yellowfin Tuna Tartare appetizers & salads USDA 109 kcal
6 Wild King Salmon entrees USDA 122 kcal
7 Blackened Wild Striped Bass entrees USDA 151 kcal
8 Caesar Salad appetizers & salads Estimated 180 kcal
9 Warm Lobster Salad appetizers & salads USDA 188 kcal
10 Venison Loin entrees USDA 192 kcal
11 Daily Soup appetizers & salads Estimated 220 kcal
12 211 Steak Frites entrees USDA 276 kcal
13 Jumbo Shrimp Tempura appetizers & salads Estimated 390 kcal
14 Littleneck Clams raw bar Estimated 390 kcal
15 Mussels appetizers & salads Estimated 390 kcal
16 Oysters raw bar Estimated 390 kcal
17 The 211 Wedge appetizers & salads Estimated 390 kcal
18 211 Crab Cake appetizers & salads Estimated 420 kcal
Nutrition sync is temporarily paused Missing official items: 8

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

211 Crab Cake

appetizers & salads 420 kcal

Jumbo Shrimp Tempura

appetizers & salads 390 kcal

Littleneck Clams

raw bar 390 kcal

Mussels

appetizers & salads 390 kcal

Oysters

raw bar 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ocean 211 Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ocean 211 items have calorie data?

Ocean 211 currently has calorie values for 18 of 18 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ocean 211?

The lightest item currently tracked is Hamachi Sashimi at approximately 29 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ocean 211 calorie values official or estimated?

This page uses a hybrid model: 10 items use USDA database estimates, while 8 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Ocean 211 full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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