Nutrition Breakdown
Ocean 211 Calories — Lowest to Highest
Browse calorie values for Ocean 211 menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
224 kcal
Lowest Item
29 kcal
Highest Item
420 kcal
Lowest Calorie Items at Ocean 211
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hamachi Sashimi | appetizers & salads | USDA | 29 kcal |
| 2 | Dover Sole | entrees | USDA | 42 kcal |
| 3 | Day Boat Diver Scallops | entrees | USDA | 44 kcal |
| 4 | Sushi Grade Yellowfin Tuna | entrees | USDA | 109 kcal |
| 5 | Yellowfin Tuna Tartare | appetizers & salads | USDA | 109 kcal |
| 6 | Wild King Salmon | entrees | USDA | 122 kcal |
| 7 | Blackened Wild Striped Bass | entrees | USDA | 151 kcal |
| 8 | Caesar Salad | appetizers & salads | Estimated | 180 kcal |
| 9 | Warm Lobster Salad | appetizers & salads | USDA | 188 kcal |
| 10 | Venison Loin | entrees | USDA | 192 kcal |
| 11 | Daily Soup | appetizers & salads | Estimated | 220 kcal |
| 12 | 211 Steak Frites | entrees | USDA | 276 kcal |
| 13 | Jumbo Shrimp Tempura | appetizers & salads | Estimated | 390 kcal |
| 14 | Littleneck Clams | raw bar | Estimated | 390 kcal |
| 15 | Mussels | appetizers & salads | Estimated | 390 kcal |
| 16 | Oysters | raw bar | Estimated | 390 kcal |
| 17 | The 211 Wedge | appetizers & salads | Estimated | 390 kcal |
| 18 | 211 Crab Cake | appetizers & salads | Estimated | 420 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
211 Crab Cake
Jumbo Shrimp Tempura
Littleneck Clams
Mussels
Oysters
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Ocean 211 Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Ocean 211 items have calorie data?
What is the lowest-calorie item at Ocean 211?
Are Ocean 211 calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.