Nutrition Breakdown

O'Bistro Cafe Calories — Lowest to Highest

Browse calorie values for O'Bistro Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

301 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

46 / 46 items resolved USDA database: 10 Estimated: 36

Lowest Calorie Items at O'Bistro Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Garlic Steamed Clams starters Estimated 10 kcal
2 Garlic Steamed Mussels starters Estimated 10 kcal
3 The O'Bistro Cheese Steak sandwiches Estimated 10 kcal
4 Carnitas Tacos tacos USDA 19 kcal
5 Lentil, Chickpea & Vegetable Stew large plates USDA 69 kcal
6 Linguini With Pomodoro Sauce pastas USDA 102 kcal
7 Linguini With Pomodoro Sauce pastas USDA 102 kcal
8 Grilled Boneless Chicken Breast large plates USDA 139 kcal
9 Baked Brie With Fresh Fruit starters Estimated 140 kcal
10 Farfalle With Shrimp pastas USDA 145 kcal
11 St. Louis Style Pork Ribs large plates USDA 152 kcal
12 Grilled Flat Iron Steak large plates USDA 170 kcal
13 O'Bistro's Original House Salad salads & soups Estimated 180 kcal
14 Sashimi Salad salads & soups Estimated 180 kcal
15 Sunset Salad salads & soups Estimated 180 kcal
16 Braised Lamb Shank large plates USDA 256 kcal
17 Grilled Mahi Mahi Tacos tacos Estimated 280 kcal
18 Lobster Tacos tacos Estimated 280 kcal
19 Shrimp Tacos tacos Estimated 280 kcal
20 Chicken Taco Salad salads & soups Estimated 297 kcal
21 Roasted Atlantic Salmon large plates USDA 303 kcal
22 Afternoon Delight sandwiches Estimated 390 kcal
23 Ahi Tataki starters Estimated 390 kcal
24 Caesar salads & soups Estimated 390 kcal
25 Calabacitas Quesadilla starters Estimated 390 kcal
26 Carnitas Quesadilla starters Estimated 390 kcal
27 Chips & Salsa starters Estimated 390 kcal
28 Clam Chowder salads & soups Estimated 390 kcal
29 Fettuccini With Seafood pastas Estimated 390 kcal
30 French Baguette starters Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 36

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bistro Burger

sandwiches 620 kcal

Bistro Burger

sandwiches 620 kcal

Pressed Cuban Sandwich

sandwiches 470 kcal

Smoked Turkey Sandwich

sandwiches 470 kcal

Baja Chicken Sandwich

sandwiches 450 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

O'Bistro Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many O'Bistro Cafe items have calorie data?
O'Bistro Cafe currently has calorie values for 46 of 46 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at O'Bistro Cafe?
The lightest item currently tracked is Garlic Steamed Clams at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are O'Bistro Cafe calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 36 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the O'Bistro Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.