Nutrition Breakdown

Oakmont Deli & Specialty Steaks Calories — Lowest to Highest

Browse calorie values for Oakmont Deli & Specialty Steaks menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

275 kcal

Lowest Item

34 kcal

Highest Item

488 kcal

38 / 38 items resolved USDA database: 18 Estimated: 20

Lowest Calorie Items at Oakmont Deli & Specialty Steaks

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Creamy Cucumber Onion fresh sides USDA 34 kcal
2 Chicken Noodle fresh soups USDA 41 kcal
3 Wedding fresh soups USDA 66 kcal
4 Tomato Basil fresh soups USDA 69 kcal
5 Chili fresh soups USDA 102 kcal
6 French Onion fresh soups USDA 108 kcal
7 Clam Chowder fresh soups USDA 118 kcal
8 Vinaigrette Slaw fresh sides USDA 123 kcal
9 Ellie's Potato Salad fresh sides USDA 157 kcal
10 Spring Mix Salad soups & salads Estimated 180 kcal
11 Creamy Cole Slaw fresh sides USDA 183 kcal
12 Spring Mix and Chef Salads fresh sides USDA 187 kcal
13 Chicken Pot Pie fresh soups USDA 203 kcal
14 Macaroni Salad fresh sides USDA 204 kcal
15 Potato Bacon fresh soups USDA 215 kcal
16 Soup of the Day soups & salads Estimated 220 kcal
17 Loaded Potato Salad fresh sides USDA 221 kcal
18 Cream of Broccoli fresh soups USDA 223 kcal
19 Stuffed Pepper fresh soups USDA 241 kcal
20 Pasta Salad fresh sides USDA 279 kcal
21 Pick Two Combo soups & salads Estimated 332 kcal
22 Asiago Bisque fresh soups Estimated 390 kcal
23 Beef Vegetable fresh soups Estimated 390 kcal
24 Big Dan signature sandwiches Estimated 390 kcal
25 Cajun Reuben signature sandwiches Estimated 390 kcal
26 Chuck Butt signature sandwiches Estimated 390 kcal
27 Deli Dunker signature sandwiches Estimated 390 kcal
28 Devita's Italian signature sandwiches Estimated 390 kcal
29 Pork Powerhouse signature sandwiches Estimated 390 kcal
30 Reggie-Veggie signature sandwiches Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 20

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Selection of Meat

build your sandwich 488 kcal

Build Your Sandwich

build your sandwich 470 kcal

Peanut Butter and Jelly or Any 1/2 Sandwich

kids 470 kcal

Bertha's Buffalo Chicken Wrap

signature sandwiches 420 kcal

Denise's DBQ Wrap

signature sandwiches 410 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Oakmont Deli & Specialty Steaks Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Oakmont Deli & Specialty Steaks items have calorie data?
Oakmont Deli & Specialty Steaks currently has calorie values for 38 of 38 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Oakmont Deli & Specialty Steaks?
The lightest item currently tracked is Creamy Cucumber Onion at approximately 34 kcal. Use the ranked table to find other low-calorie meal choices.

Are Oakmont Deli & Specialty Steaks calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 20 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Oakmont Deli & Specialty Steaks full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.