Nutrition Breakdown

O-TOP Thai BBQ Calories — Lowest to Highest

Browse calorie values for O-TOP Thai BBQ menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

314 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

90 / 90 items resolved USDA database: 10 Estimated: 80

Lowest Calorie Items at O-TOP Thai BBQ

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 9. Steamed Dumpling starters Estimated 10 kcal
2 Bottle of Water beverages Estimated 10 kcal
3 L13. Spicy Eggplant all day specials USDA 33 kcal
4 L15. Yellow Curry Chicken all day specials USDA 116 kcal
5 L16. Green Curry Chicken all day specials USDA 116 kcal
6 L12. Chow Mein all day specials USDA 117 kcal
7 L14. Panang Curry Chicken all day specials USDA 125 kcal
8 Thai Iced Tea beverages Estimated 135 kcal
9 Sticky Rice side orders USDA 150 kcal
10 Thai Iced Coffee beverages Estimated 150 kcal
11 12. Papaya Salad salads Estimated 180 kcal
12 13. Spicy Albacore Salad salads Estimated 180 kcal
13 14. Tofu Salad salads Estimated 180 kcal
14 15. Yum Yai Salad salads Estimated 180 kcal
15 17. Larb Salad salads Estimated 180 kcal
16 18. Spicy Squid Salad salads Estimated 180 kcal
17 19. Spicy Beef Salad salads Estimated 180 kcal
18 20. Crispy Fish Salad salads Estimated 180 kcal
19 Can Soda beverages Estimated 180 kcal
20 21. Tom Kha Soup soup Estimated 220 kcal
21 22. Tom Yum Soup soup Estimated 220 kcal
22 23. Spicy Seafood Soup soup Estimated 220 kcal
23 24. Wonton Soup soup Estimated 220 kcal
24 25. Vegetable and Tofu Soup soup Estimated 220 kcal
25 57. Thai Boat Noodle Soup noodles soup Estimated 220 kcal
26 58. Tom Yum Noodle Soup noodles soup Estimated 220 kcal
27 59. Big Noodle Soup noodles soup Estimated 220 kcal
28 L17. Spicy Scallop and Shrimp all day specials USDA 258 kcal
29 Coconut Juice beverages Estimated 260 kcal
30 34. Thai Fried Rice rice dishes Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 80

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

2. Chicken Satay

starters 430 kcal

51. Orange Chicken

stir fried 430 kcal

60. 1/2 BBQ Chicken

o-top grilled 430 kcal

63. Teriyaki Chicken

o-top grilled 430 kcal

8. Chicken Dumpling

starters 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
H

Heart

barbecue
K

King's

thai
A

Austin's

barbecue
P

Playground

thai
B

Butterflies

chinese
B

BBQ

soul food

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

O-TOP Thai BBQ Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many O-TOP Thai BBQ items have calorie data?
O-TOP Thai BBQ currently has calorie values for 90 of 90 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at O-TOP Thai BBQ?
The lightest item currently tracked is 9. Steamed Dumpling at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are O-TOP Thai BBQ calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 80 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the O-TOP Thai BBQ full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.