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Nutrition Breakdown

NYY Steak Calories — Lowest to Highest

Browse calorie values for NYY Steak menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

202 kcal

Lowest Item

18 kcal

Highest Item

500 kcal

36 / 36 items resolved USDA database: 30 Estimated: 6

Lowest Calorie Items at NYY Steak

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Tomato & Mozzarells Salad salads USDA 18 kcal
2 Steamed Asparagus side & additions USDA 20 kcal
3 Roasted Half Chicken house specialties USDA 50 kcal
4 Seared Sea Scallops appetizers USDA 50 kcal
5 Jumbo Shrimp Cocktail appetizers USDA 75 kcal
6 Au Poivre Sauce side & additions USDA 93 kcal
7 Loaded Baked Potato side & additions USDA 93 kcal
8 King Crab Legs house specialties USDA 94 kcal
9 Classic Caesar salads USDA 100 kcal
10 Ahi Tuna Tartare appetizers USDA 102 kcal
11 Surf & Turf house specialties USDA 116 kcal
12 Garlic mashed potatoes side & additions USDA 121 kcal
13 Lamb Chops house specialties USDA 129 kcal
14 Pasta Special house specialties USDA 133 kcal
15 Twin Cold Water Lobster Tails house specialties USDA 141 kcal
16 Fresh Catch of The Day house specialties USDA 144 kcal
17 Fried Oysters On The Half - Shell appetizers USDA 146 kcal
18 Creamed Spinach side & additions USDA 186 kcal
19 Filet Mignon house specialties USDA 196 kcal
20 Bone - In New York Strip (20 oz.) u. s. d. a. prime steaks USDA 205 kcal
21 Lobster Mac & Cheese side & additions USDA 207 kcal
22 Crab Cake appetizers USDA 214 kcal
23 Ozzies Spinach Salad salads USDA 215 kcal
24 Baby Iceberg Salad salads Estimated 220 kcal
25 Hampshire Double Pork Chop house specialties USDA 239 kcal
26 MYY Steak Fries side & additions USDA 255 kcal
27 French Onion Soup appetizers USDA 258 kcal
28 Bearnaise Sauce side & additions USDA 296 kcal
29 Sesame Crusted Ahi Tuna house specialties USDA 303 kcal
30 Onion Ring Stack side & additions USDA 385 kcal
Nutrition sync is temporarily paused Missing official items: 6

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

NYY Steak Bacon

appetizers 500 kcal

Long Bone Rib Eye (27 oz.)

u. s. d. a. prime steaks 390 kcal

New York Strip (14 oz.)

u. s. d. a. prime steaks 390 kcal

Porterhouse (28 oz.)

u. s. d. a. prime steaks 390 kcal

Raw Bar Sampler

from our raw bar 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

NYY Steak Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many NYY Steak items have calorie data?
NYY Steak currently has calorie values for 36 of 36 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at NYY Steak?
The lightest item currently tracked is Tomato & Mozzarells Salad at approximately 18 kcal. Use the ranked table to find other low-calorie meal choices.

Are NYY Steak calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 6 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the NYY Steak full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.